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Carrying mock cigarettes

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Published on Feb 26, 2014

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Some people suggest carrying of a plastic cigarette, a straw, a coffee stirrer or even a nicotine free e-cigarette as a substitute to help a person not to want a cigarette. This video discusses how such a tactic is often counterproductive, keeping an emotional attachment to smoking that is likely to make staying free more difficult than it should be for a former smoker.

Related video:

Crutches to quit smoking
http://youtu.be/Tc2KF_d64SY

Related articles:

Crutches to Quit Smoking
http://www.ffn.yuku.com/topic/12875

"Do whatever it takes to quit smoking"
http://www.ffn.yuku.com/topic/12855

Videos addressing concepts touched upon in this video:

Smoking doesn't help solve stress
https://www.youtube.com/watch?v=6C5eT...

"I'll never be as productive again if I quit smoking"
https://www.youtube.com/watch?v=b8awQ...

Carrying cigarettes
https://www.youtube.com/watch?v=J9XCz...

Keeping NRT in case of emergency
https://www.youtube.com/watch?v=GMRj1...

Why do smokers smoke
https://www.youtube.com/watch?v=S9AmZ...

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