Iftar Meal Plan - 3 Healthy Iftar Recipes - Indian Diet Plan For Iftar - Iftar Meal Platter




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Published on Jun 19, 2017

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Weight Loss Palak Salad:
3 garlic cloves
1 medium carrot
1/2 red capsicum (use any color)
1 medium cucumber
1 onion
handful of palak leaves
1/2 lemon
1/2 tsp pink himalayan salt
1 tsp virgin coconut oil
2 tsp apple cider vinegar
1 tsp chilli flakes or as needed
1/4 tsp black pepper powder
Pomegranate MilkShake:
1 medium pomegranate
1 1/2 cups coconut milk
1 cup ice cubes
1 1/2 tsp basil seeds (sabja)
Water as needed to cover the basil seeds
Oil Free Corn Sandwich:
1 green chilli
4 sahllots
4 garlic cloves
1 small handful of fresh coriander leaves
2 tbsp boiled sweet corn
1/3 tsp pink himalayan salt
1/4 tsp roasted jeera/cumin seeds
1/4 tsp turmeric powder
1/4 tsp chaat masala
1/4 tsp black pepper powder
1/2 lemon
1/2 chopped carrot
1/2 chopped capsicum
4 slices of bread
Coconut oil for weight loss: https://www.youtube.com/watch?v=yX_J3...
Apple cider vinegar for weight loss: https://www.youtube.com/watch?v=TJ0NF...
What is basil seeds: https://www.youtube.com/watch?v=Z1vUD...
how to make coconut milk at home: https://www.youtube.com/watch?v=NwNsn...
Turmeric Tea: https://www.youtube.com/watch?v=prl8f...

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT...
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6X...

How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpT...

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsv...

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN...

Copyright (c): nisahomey.com, this recipe is developed and first published on June 19, 2017 by Nisa Homey

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