 Hey, welcome to the second form of Wing Chun, Chang Qiu in this form You're gonna learn about some more hand attacks, some kicks, waist movements and a lot of really cool stuff So Chang Qiu means seeking the bridge or seeking the gap or Bridging the hands so we're gonna talk about how to use those tactics in fighting So let's get started. We're gonna start with our Lu Chi position again Just like see them tell in the first form and drop Put our hands next to our chest flushed against the front of our chest pull back our elbows down and back Drop our knees slightly and feet together Now we're gonna open our toes 45 degrees out while pivoting on the heels Now we're gonna pivot on the balls of our cliff and then Swing our heels out about 30 degrees Now we're going to do a double cross block Double cross block should be in this position. There should be about a fist or a fist and a half space between the elbow and your body now rotate the left hand into the back of your right hand into a Back fist rolling back fist. So once again in here Down double gong sound We can roll the left hand behind right in the rolling back fist Then we're gonna pull it back to our chest From here, we're gonna do our yeti Chongkun again. So bring it to the center of the chest not co-facing your target Punch it out very co-fist open up town sound who's out and bring it back right hand Fist to the center of the chest and your sternum your sternum is where the lower ribs meet in the middle Punch it out for the whole vertical fist time cell in cell and bring it back now we're going to open up our hands and Do a double thumbs up So I'm sliding it like a console, but we're using the bottom part the edge of our forearms and Our hands to press down from here, we're going to Take our we're gonna pivot to the left so we're gonna pivot to our left What you want to do is have your feet point 45 degrees that way Your body will be facing 90 degrees this way and most of your weight will be on your back leg About 60 40 60% of the back leg 40% of the front leg So once again, we hear and Then let's not do the heart. Let's not do the hands. Let's just do the feet So we're here and we're gonna pivot this way. You see my right foot doesn't move ideally Okay, now they're both 45 degrees this way and my body is 90 degrees this way Okay, so ideally only your left foot needs to move and now my body is this way Now I feed a point this way you want to do three kitties. So one to the left One to the right and now your weight is shifted to the back leg again So your left leg is now your back leg now you have 60 percent 40 percent on the front now do another shift 60 percent 40 percent on the front, right? So the first part goes like this. You're in this position We're just doing the stance right now. You're gonna pivot To the left If it's to the right, I'm facing directly right If it's to the left, I'm facing directly left Now we add the hand movements. We have our double thumbs out. You're gonna bring our Left hand over our right. So we have a double line So your arms should be about your sternum level and your shoulders should be nice and relaxed So we combine it. We're gonna combine it by pivoting and Also doing the arm movement So we're here double thumbs out We're gonna do this and at the same time get to the left I'm facing directly to the left 90 degrees and my feet are pointing 45 degrees this way now We're going to shift to this way once again Wait is on the back leg Now the feet are pointing 45 degrees this way and I'm facing directly to my right And then here we go From here, we're going to do a double fox out. So we're going to fling it up I know your fingers should be about eye level and your arm should be nice and straight Now we're gonna sink the elbows and flip our hands upwards. So from here sink your elbows and flip your hand upwards Now you use your right hand Like you're closing a book Closing your book and slap it down to your into your forearm here close the book do the same thing close this book While turning the other hand slap into your right forearm Now close the book and slap it onto your left forearm Now we're gonna open up our palms do a right palm straight the left palm comes back into this position that palm and Then right palm from here. We're going to pivot to our right So our feet are gonna go like this Now our right arm is going to do a backwards elbow Okay, so this way it'll look like this. So this will be horizontal and you want to Go back to here Well, this one close and elbows backwards. So we ended up here. We're going to elbow back and Open up like this. So it expands your chest. Your chest will expand. This elbow will go horizontally Horizontally this way and then this elbow will go backwards From here, we're going to pivot to our right again Right hand forms a bonk cell. Now your center line is here facing this way Even though your body is facing 45 degrees this way Your center is now here. So we're going to do this and then this will be a Wusau protecting hand right about your Elbow right next to your elbow, but also on the center line. So here's the center. Here's the center. Here's the center Now we go back into the elbow position Back into the bonk cell Wusau elbow Bonk cell Wusau. That's the third time and the fourth time Now the fourth time you want to place your Wrist right over the other wrist and Then pull back with the other with your right arm to your chest and punch this out straight So now I'm still in this position. My feet is still pointing point five degrees But now my body is facing directly this way to the right And I have a vertical punch to my right From here, we go back up to our middle stance Our left hand doesn't box up up to the eye level and Then we're going to bring this elbow and form directly back into this position Wusau Wusau So here and bring it directly here Almost like you're chopping it back down But make sure you don't chop this way. Make sure you just bring it down to here And your fingers are pointing this way and you're having this position now place your right hand over your left elbow Do a scraping action with your right hand and Twisting and pulling action with your left hand Combine it together You get it to itself. So scrape and pull At the same time while rotating Both your right and left this So fox out. I mean the to sell Will be a chop to the net We're going to open our palms Do a hoon sell and Pull it back Don't worry. There's a lot of stuff, but we can do it again on the right side. So we show you show you again You do a double thumbs up Now we're going to flip our Right on top of our left last time it was left over right this time It's going to be that right over left and we're going to pivot to the right Our feet will be 45 degrees this way and our bodies will be 90 degrees this way Give it to the left Give it to the right now do a fox out thinking about I Your fingers should be eye level stay to elbows Now do close the book with your left hand on your right hand now Close it onto your left and now close it to your right now do Palm chain palm to palm left right left now make an elbow and Pivot to the left and Elbow backwards this one also that was a elbows backward expands your chest We're going to give it to our right This becomes a bonk cell and who sell So bonk cell is like this Who sounds like this? You look from the top Here's the angles This will be straight is a hundred three five degrees is another hundred three five degrees and your fingers are pointed That way straight that way The boost up will be here right next to your elbow and right in your center line So we're going to do our second one. So this elbow again This is the fist and then we're gonna elbow that way. We're gonna go back that way at the same time Go back to bonk cell. What's out? I'll go this way. That's the third time also was out Not fourth time the fourth time. We're going to place on Wrists over the other wrist with a vertical punch. We do our vertical punch while pulling back with our other left hand From here Center center of stance to a five-cell up to the eyes Do a chums up so it leads with the elbow straight down here Place your left hand on the hook of your elbow scrape with your left Turn and twist and pull with your right and chop to the neck with your left hand To a time cell himself and so could So that's the first section. I'll tell you