 Summer is here, and we're in what the Navy calls the 101 critical days of summer. With more and more people out and about in the hot sun, you always want to make sure you stay safe. One of the things I cannot stress the most is that during the summer season, make sure you stay properly hydrated. Water is still the best thing out there, nothing beats water. The National Safety Council has designated June as National Safety Month in an effort to prevent the rise in mishaps that come with longer, warmer days and increased outdoor activity. Some good tips to help prevent heat-related injuries are to use sunblock, wear loose-fitting clothes and a hat. And if you find yourself getting fatigued from being in the sun too long, find some shade and be sure to drink plenty of water. Reporting from Yacos Gnaval Base, I'm Petty Officer Brian M. Brooks.