 Did you have challenges with that with your kids? We're like I need to be present. Yeah Absolutely, and a lot of guilt especially as a mom. I was running my business from home We had headquarters, but I would work from home because in my mind then I'm at home with my kids But there was a time that I just realized I'm here, but I'm not here there in the room I'm at the baseball game, but I'm also doing work in my head It was really hard for me to be present and I had to figure out how to change that that meant doing less That's really when it like forced me to delegate a lot more so that I could be present for them I think the the greatest gift you can give your child is your uninterrupted 1,000% your time and it doesn't have to be a long time. It doesn't have to be an hour I'm putting my phone down. This is just your time. We're gonna what do you want to do? Whatever it is they want to do you just sit there without asking them questions without having any Intent other than I just want to be with you. The best thing you can do for your kids is give them confidence Don't do things for them. Tell them they can figure it out