Loading...

Tricep Training - Lying Tricep Kick Backs

48,649 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 16, 2012

Use this tricep burner on your next workout. Do these instead of the traditional kick back. This isolates the muscle and eliminates the ability to swing, which can occur from a standing kick back. Try 4 sets of 15 at the end of your workout and see how that feels.

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...