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Incline Plyo Push-up

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Published on Nov 19, 2012

Body Weight - Upper Body/Plyometrics - The Incline Plyo Push-up targets the lower chest, shoulder and triceps, and it is fairly easy to perform. You can always make it harder by trying the Plyo Push-up or the Push-up Clap. Check out GetFitChimp Plyometric Exercises for more information!

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