 Man, every kid knows that if you eat beans, you destroy your butthole. All right, guys, welcome back to the channel. If you're new, my name is Bobby. Guys, today we're going to check out plant-based princess with her video, what I eat for gut health. Good luck eating plant-based for gut health. Let's have a look. Yeah, that will heal your gut. Now, either she really doesn't know what she's doing or she's the queen of sarcasm. Hola, cómo estás? I'm literally standing like a child in my bed. I'm not standing. I'm sitting on my knees. That's my, hola, cómo estás? Welcome back to my channel. If you guys are new here, my name is Rhee, and I create conscious lifestyle content. So don't create conscious lifestyle content, whatever that is. Here lately, I've been like really busy and just really unprepared. And this has had like a really huge effect on the foods that I eat, which has been a lot more processed foods than I typically prefer. So plant-based is always processed foods because you need to process those plants in order to eat them in the first place. Try eating raw grains. It is impossible. Today's video is going to be a What I Eat in a Day with an Ephesus on Gut Hill, which is actually perfect because today's video is sponsored by Umbrella. So I mentioned it before. Coincidence. I know a lot of you guys are new here, but I've struggled with digesting issues pretty much all of my life for as long as I can remember. Wow. So as long as you can remember, then try remembering what you've been eating all your life. If you look into the standard American diet, you will see that it is already plant-based. Americans eat on average a diet that consists of 80% plants. You might not realize that. Wow, we're eating hamburgers. You're eating bread, which is plants, with lettuce, tomatoes, which is plants, and tiny amounts of meat. With that, you have a bunch of fries, yet again, plants, and soda, which is, again, plants, sugarcane in some instances. Do you understand that the American diet is predominantly plant-based, which then leads to gut issues? Try a carnivore diet. Try a high-need diet. Try a diet that consists predominantly of animal foods and see how your gut health will improve. In over the years, I've kind of just had to really listen to my body and just figure it out. I'm right left. Just figure it out, girl. You're not figuring out anything. You're not listening to your body if you are a vegan. Veganism is the religious denial of the human body, of the human nature that has been created by God. If you are a vegan, you are dogmatic by definition. You believe that the human is supposed to eat plants, even though you have gut issues. Do you understand that you've been brainwashed? That takes all the gassing out, making it really, really easy to measure your gut health. Buy out an at-home test that can measure your bacteria levels by testing your poop. Sure, that will do the job. If you go to a real gastric doctor and you want to figure out your issues, you know how much that costs. Man, when I was a vegan for four years straight, I was going to those doctors, SIBO tests and what not. Those examinations are supremely expensive. You pay many thousand euros to really diagnose what is wrong with you. Of course, you would be better off to simply eat a steak and fix those issues yourself. But what I'm saying here is that ombre test won't do anything. It's like digestion issues, mental health concerns, maintaining a healthy weight, skin concerns. The answer can literally be found in your gut. Why do you have bad skin then? It contains trillions of bacteria, both good and bad. When your gut doesn't have enough good bacteria, it gives the bad bacteria. What is good bacteria? What is bad bacteria? Explain. An opportunity to flourish. And when this happens, you may start to see some of the symptoms that I previously mentioned. You guys know that I've always encouraged individualized wilderness journeys. What may work for me, may or may not work for you. And what works for you may or may not work for me. Yeah, that might be true, but does it work for you at all? Let's just, it's expected. We're all different human beings and we all have different needs. If you found yourself struggling here lately with any of the symptoms. Yeah, we all have different needs, kinda, but we all have the same nature which has been got created. You understand this? We are still humans after all. Yes, we have different interests, but it doesn't change anything about our physiology. And therefore you won't be able to trick your biology by simply eating plants. It is impossible. I may have mentioned and you just wanna see if your poop has the answers. Visit triumfer.com slash plant-based-princess to receive $30 off of your test. Thank you again to- Blue. Man, anybody that has ever eaten any blueberries in higher quantities, a.k.a. all the vegans out there, you know that you cannot digest them. This goes through you, especially in a smoothie form. The only thing that you will absorb in that smoothie is sugar. This is being mistaken then as feeling healthy because you get a sugar rush. That's it. From the food. Cold milk. Can't forget that. It's not milk. Moose? Yeah, super healthy for you. Again, I see she knows Dr. Sebi as most black Americans. Why would you need barley, grass, juice, powder? It is nothing but oxalate powder. You want kidney stones? You need them. Protein powder because plants don't give you protein. But plants have protein, too. They eff protein. You don't absorb it. Man, I can't believe this. 2022, still. It's bananas, boys. Blueberries, sugar. Milk, tomatoes, bananas, juice. Does this look like anything that a human being should be consuming? Protein powder, juice, blueberries, and bananas. Great. Yuck. Right, and now let's not forget you're eating for God's help. You ingested a bunch of fiber, a bunch of sugar, a bunch of anti-nutrients, oxalates, etc. How is this gut healing? You don't have any explanation for this. You simply believe that if you don't eat vegan junk food, then you're eating gut-healthy. You are mistaken. It is the plants that destroy your gut. They're not even fermented. If it would be fermented plants, then maybe, maybe. Make sure you're using can bings that you are rinsing them. Hey, you guys. I bought a can of pinto beans. It's organic. They are for it is healthy. Man, every kid knows that if you eat beans, you destroy your butthole. Can you eat it? It's no mystery. Vegans don't know. Still. Wow, man. I said it before. This is peasant food. This is what people ate if they didn't have enough meat. Still, nevertheless, they would add meat into those beans. This can never be the predominant source of protein for human beings. Everybody knows that beings destroy your gut. There is no adaptation phase. And then they buy probiotics. I saw this episode and it says C-O-M-I-V-N-G. Like how many years? Everybody thinks that it's human. For now, it's cute. Yeah. Man, chili powder. Yeah, if you have gut issues, eat chili powder. Great choice. The best choice. I can't make this up. This must be sarcastic. It has to be. OK, let me stop you right there. Think about it. Forget about your food for a second. Just take those spices like that and drink them. Honestly, put them into a cup and drink all of those spices like so. How will your gut react to those spices? Gut healing! This is something else. It's burning. It's burning something else. It's a smacked cup of honey. Oh, yeah. Look how much seasoning she needs in order to eat those beans in the first place. Wow. It's burning. It's a smacked cup of honey. Oh, yeah. Oh, yeah. There you go, there you go. This is crazy. It really is. Gut health, you guys. Gut health! Do do do. Do do do. Do do do. Do do do. The avocado here might be the only thing that you are actually able to digest if you're tolerating avocado. That is, and if you're not allergic to avocado. You won't meet like everybody. Just give you... Is it working? No. Potato on top. I will see. It's not working. This is how you do it. I'll do mine. It's hilarious. When I was a vegan, I thought as well that if I eat a wide range of plants, a wide range of potatoes, then I'm eating healthy. My gut was killing me. My digestion was totally destroyed. But nevertheless, I still ate sweet potatoes, regular potatoes, because they digest so well. That's what they tell you. But here you are having gut issues. Why? Okay. Take it and go. Stab it? One, two. There we go. Stab it. Yeah, stab it. Open it. One ounce. There you go. Yuck. She's making it hard on her digestion on purpose. This is crazy. I really don't know what to say anymore. Eating potatoes, rice, beans, avocado, and all kinds of spices in order to heal your digestion. How? Why? This is really bad, man. And more onions. Onions act antiseptic just by the way. So if you really want to kill off all the bacteria within your gut, you're on the right path. Garlic is wild. Nice. My Indian viewers know that onions and garlic are medicinal, and you can use them occasionally. If you use them every day, you're destroying your gut flora. I'm eating healthy because I'm eating vegetables. Simple. It never ends. For some reason, I said that I want some vegan mozzarella or vegan cheese on top of itself. That's what we did. Yes, you are listening to your body. And yes, your body wants vegan cheese, vegan mozzarella. And you can see those cravings in there. This tomato pasta sauce is of course replicating meat in this instance, then the fake dairy, then the nutritional quote unquote yeast, which is as well a cheese substitute. You will never substitute cheese, but this is what you try to replicate here. You are admitting that your body craves animal fats, but you're denying it. Every single time. Aside from the pasta having gluten, of course, which is absolutely terrible for gut health. Sometimes I'll have a little gut bread with it, but today I deny it. I try to keep my gluten. At a minimum, just be mindful of how much gluten I'm consuming, because if I consume too much, it does affect my digestive system. So you know it affects your digestive system, but you still eat it. You have issues with your gut health, a.k.a. you're sitting on the toilet all day long, but you're not really trying to fix it. You're staying within your plant-based delusion, hence you call yourself plant-based princess, not able to break out of that conditioning. Your body is craving animal foods. Your body just wants to eat cheese, just wants to eat eggs, just wants to eat meat, without all the synthetic gunk in there, without all the vegetable oils. Your body wants to heal, but you're not letting it. Yeah. Okay. All right. And this is it for today's video. Must have been the most ironic what I eat in a day video that I have ever seen personally. If you liked it, leave it a thumbs up. If you haven't subscribed already, guys, please do so. And if you want to support this channel, all the links are in the description box below. Check them out. We have organic grass-fed freeze-dried organs for you. If you use my code, you can save yourself 10% off. Thank you so much for your support. All right, guys, but this is it. As always, may God bless you all. Much love and peace. Thank you.