Upload

Loading...

Lower back workout, with Dr. Eric Goodman and Foundation Training

860,609

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jul 24, 2011

Lower back workout from Foundation Training!

You can find all of our products at: http://foundationtraining.com/store

Foundation Training by Dr. Goodman is a completely unique program to activate and strengthen your Posterior Chain. THIS VIDEO IS NOT FOR BEGINNERS, so please pay attention to the details and posture cues and continue only as long as is comfortable. If you are a beginner, please use the videos and resources on our website, before engaging in this workout.

Foundation Training is a non-surgical solution to reducing back pain, improving your posture and enhancing athletic performance. If you have acute or chronic back pain, want to enjoy the benefits of better posture, or simply want to become a better athlete, please visit our website, as we're here to help.

Website: http://FoundationTraining.com/
Our products: http://foundationtraining.com/store
Affiliate program: http://www.shareasale.com/shareasale....
Certifications: http://FoundationTrainingCertificatio...
Facebook: https://www.facebook.com/foundationtr...
Twitter: https://twitter.com/DrEricGoodman
Instagram: http://instagram.com/moveologist
Pinterest: http://www.pinterest.com/foundationt/
Google+: http://www.google.com/+FoundationTrai...

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up Next


to add this to Watch Later

Add to

Loading playlists...