 So here's the trade plan on the left-hand side with my levels that I was looking at 43.04 and here's the real-time price action. What I'd just quickly like to highlight here is a couple of the indicators that I use and pay close attention to. This first one is the advanced decline line. So this indicator is basically telling you how many stocks are advancing over how many stocks are declining. So when we're above the zero level, that indicates the market is bullish and the majority of stocks are advancing. When we're below the zero level, that indicates the market is bearish and the majority of stocks are actually declining. The indicator below is the breadth indicator. This essentially is telling you the volume that's trading in the market, whether it's bullish or bearish. So again, when we're above the zero line, the majority of the flow of the market is on the buy side. When we're below the zero line, the majority of the flow of the market is on the sell side. This indicator is the tick indicator and this basically tells you in any one minute iteration how many stocks are ticking up versus how many stocks are ticking down on the New York Stock Exchange. This indicator for me, I use for identifying exhaustion. So when we trade up into this red zone, that tells us that there are at least a thousand stocks on the New York Stock Exchange ticking up in any one minute iteration. Now, there are a lot of algorithmic and programmatic trading models that use this as a level to when they read this 1000 print on the upside, it's a level to consider taking profit. So you often see pullbacks when we trade into that 1000 level. Equally on the downside, when we hit negative 1000 ticks, that also is again a profit taking alert for a lot of program and algorithmic trading models. So I pay attention to these tick extremes as potential pauses in the market. Or if I'm trading into one of my levels and I get a tick extreme, then that can be used to initiate a trade as well. Final tool that I pay very close attention to is the cumulative delta. Without going into too much detail, the basic concept here is that this represents buying and selling pressure. So when we're moving to the upside, what that's telling us is that the buy side pressure is greater than the sell side pressure in the market. When we're moving to the downside, it's telling us that the sellers are applying greater pressure in the market than the buyers. So I'll go into a little bit more detail about that shortly. Levels to keep an eye on. This blue line is the full session volume weighted average price. So that's the level at which buyers and sellers are basically coming into agreement upon value. So I pay close attention to the volume weighted average price. And this gold line basically represents the 50% retracement of the other day's trading session. So it's what many people refer to as the halfway back level of the trading session in any given 24 hours. Coming back to the real-time example, on Friday, I was looking to be a buyer on a break and hold above 4304. We traded up into that level and consolidated. Note that at the point we got into this zone, that the AD line went positive, breadth was positive and the delta was positive. So this gave quite a bit of confirmation for me personally to initiate a trade. And like I say, I was looking for a break and hold. So we broke through the 4304, consolidated and then broke to the upside and I initiated longs at 4305, which I'm still holding. One of the key levels that I identify in my trade plan is this two sigma volatility support and resistance. These levels are statistically significant versus the close of the prior sessions. What it's telling us is that price is moving two standard deviations away from the prior close. Now 95% of the time, when these levels are tested on the upside or to the downside, we will actually close above or below them. So if we test it to the upside, I'm anticipating we are going to get a close below that level. When we test it to the downside, I'm anticipating we're going to get close above that level. And these are areas where I will look to trades on any given day because of the statistical significance. And you can see on Friday, we traded up. So we were looking at a volatility resistance, two sigma volatility resistance 43.56, high of the day 43.58 before retreating nearly 20 points there to the downside. So pay attention to those two sigma volatility support and resistance levels because I certainly do. So let me just wrap things up talking a little bit more about how I use the Delta indicator. The main way I'm looking to use it is for divergence. Now there are two types of divergence for this indicator. There is standard divergence in terms of exhaustion. And then there is the other type of divergence, which is absorption. So let me just break this down for you. So what we've got here is a one minute chart, a 30 second chart. Sorry, and you can see this is the E-mini S&P 500. We make a high, Delta makes a high. We pull back, we break and make new highs, but we note here that Delta doesn't make new highs. So what's that telling us? Well, it's basically telling us that the buyers, the buy side pressure is not supportive of the price action. And in this instance, you can see that as we tested into that area, Delta couldn't make a new high price did attempt to make a new high, got rejected. And then you can see the exhaustion in the market and seller stepped in and we got a pullback. Moving to the next chart here, you can see that in this instance, price makes a new low, but Delta doesn't make a new low. So what can we read from that? Well, what we read from that is that although price has pulled back, there is more buying pressure in the market than is indicated by the price action. So what we're anticipating then is that buyers are going to step in and take price higher, which is exactly what happens as sellers were exhausted and began to liquidate positions. Next example here is what this one is of absorption. So what we get here is price pulls back, we make a swing low, sorry, make a swing low, extend to the upside, price pulls back. Then that is replicated on the Delta chart here. But what you notice as price pulls back, Delta actually makes a new low. So what can we read from that? Well, that's telling us that in all likelihood, there is more buying pressure in the market than we're seeing in terms of the Delta indicator. And we'd be expecting prices to extend higher, certainly whilst we maintain price above this current swing low. And you can see in this next example, that's exactly what happened. The selling pressure was absorbed by the buyers and price rallies. And in this next example, price fails to make a new high while Delta does make a new high. So again, what's that telling us? Well, it's telling us that the buying pressure was absorbed by the sellers and price falls. So hopefully that gives you an overview of how best to navigate how to use the information that I'm providing and how we can work together to consistently and profitably trade these markets. If you have any questions, feel free to drop me an email at patrick.manley.tipmailpartners.com and I'll be happy to come back to you and cover off any queries or reach out to me in the chat which you can access from the main page where I'm pretty active throughout the trading week. As always, trade us, plan the trade, trade the plan and most importantly, manage your risk. Until next time, thanks very much.