 Anytime you do something that steps out of bounds or undermines the standards you've created to be a national championship level team, it's an act of selfishness. Same thing with not being the best version of yourself. If you choose to come to practice and you chose not to get a good night's sleep, you chose not to hydrate, you chose not to eat well, you chose not to go in and get your therapy, you made all of those decisions, you're basically choosing yourself over the team. You are choosing to be selfish when you come to practice and you're not prepared. Because the only way you guys can actualize your potential is if every one of you comes every single day is the best version of yourself. So don't let selfishness win out and selfishness is a natural tendency. That's what makes all of this so hard.