 If you want to reverse aging and have a biological age 10-20 years younger, then this video is for you. Here are the best anti-aging foods to prevent wrinkles, boost collagen, and make you look younger and youthful. These are based on recent research. Know that this will only take less than a minute, so pay attention. 1. Avocados Avocados have anti-inflammatory properties that boost immune system performance and also protect skin from UV rays. 2. Broccoli Due to its high content of vitamin C and K, which are the finest antioxidants for preventing wrinkles, broccoli is also loaded with anti-inflammatory and anti-aging benefits. 3. Nuts Nuts include an abundance of different nutrients including minerals, vitamins, proteins, essential oils, and antioxidants. 4. Dark chocolates Consuming chocolate in moderation can actually help you look younger.