Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 13, 2013
Feel more energized and alive through 2 simple practices: 1. Claim "I am Enough" - this connects you to the full potential of your spirit and allows you to feel more alive and present each day! 2. Simple Breath Practice - Breathe in deeply, and exhale with a "ha" sound through the mouth. Repeat 10-15 times. This will immediately energize you and bring you home to heart & spirit! A great way to feel present, and to start the day! Enjoy these two simple yet profound practices. Aloha, Irena To learn more, visit http://www.irenabliss.com and http://www.aboutbliss.com Bliss Creative and Healing Arts - Yoga, Dance, Meditation, Thai Massage, Hawaiian Healing Arts, Intuitive Guidance, Art and more.