 Hey cyclists, you've got places to go and we want you to get there safely. Here's how. Step one, plan ahead. Bike lanes are hugely important. And are worth going a little bit out of your way to use them. There's streets that cars are moving slower. There's streets that are connected to other bike lanes. Step two, a quick ABC bike inspection. A stands for air. You're going to check the air in your tires to make sure they're filled up. B, you're going to check your brakes real quick. Making sure your brakes are properly adjusted. C, you're going to check your crank and your chain to make sure your chain is lubricated and your cranks are tight and you're ready to roll. Step three, protect your noggin. Head injuries are the most dangerous injuries a cyclist experience. Make sure that your helmet is clicked in, that it fits snugly on your head. Step four, be visible. Legally, you're required to have bike lights, front, back, and we highly recommend reflective wear. Step five, be predictable. Not swerving in and out of vehicles. Really creating that predictable line when you're riding. Communicate to the other users of the road and using your hand signals. Step six, obey traffic laws and signals. Some of our biggest injuries and worst crashes are cyclists misjudging traffic speeds or traffic in general, running a red light and being hit by a car. So don't do this or this or this. And it's important to walk your bike, to dismount and to walk your bike in a crosswalk to maintain the same pace as the pedestrians. Another violation that causes accidents with bicycles is counterflow riding when you should be flowing with traffic on the right hand side. Step seven, minimize distractions. Take a butt out. You need to be able to hear and have the sense to know what's coming up ahead. And so for as a bicyclist, never riding with two-eared buds in. It's just very unsafe. Step eight, don't consume and ride. It is against the law to ride a bicycle while you're intoxicated. Now, enjoy the ride.