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How to Perform a Glute Kickback

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Uploaded on Nov 2, 2009

How to do a glute kickback -
Maximuscle shows you how to do a glute kickback: On all fours, kick back one leg, keeping the sraight, parrelell and toes pointing to the floor. Keep your back flat and your hands flat to the floor
Added:
11/1/09

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