 10 minute morning routine to change your life. Number one, as soon as you wake up, record your dreams. Over time, this will give you a look into your own subconscious mind so that you can actually improve your waking life and understand yourself better. Number two, smile and stretch. This really sets up your mind for a positive day through our powerful mind and body connection. Number three, list the top three things that you were grateful for the day before. It doesn't matter how big or small. Subscribe for more practical ways to improve your life.