Fermented or Unfermented Soy Foods for Prostate Cancer Prevention





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Published on Jul 5, 2017

Which appear more protective, fermented soy foods, such as miso and tempeh, or unfermented soy, like tofu and soymilk?

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What about other healthy plant foods, like broccoli and turmeric. See what they can do in my last major prostate cancer video: Best Supplements for Prostate Cancer (http://nutritionfacts.org/video/Best-...).

Wait a second. Do you think the amazing results Dean Ornish and colleagues got, apparently reversing the progression of prostate cancer with a plant based diet and lifestyle program, was because of the soy? It wasn’t just a vegan diet, but a vegan diet supplemented with a daily serving of tofu and a soy protein isolate powder. Find out my my next video, The Role of Soy Foods in Prostate Cancer Prevention and Treatment (http://nutritionfacts.org/video/The-R...).

More on the #1 cancer among men here:
• Flaxseed vs. Prostate Cancer (http://nutritionfacts.org/video/flaxs...)
• Prostate Cancer Survival: The A/V Ratio (http://nutritionfacts.org/video/prost...)
• Eggs, Choline, and Cancer (http://nutritionfacts.org/video/eggs-...)
• Prostate Cancer and Organic Milk vs. Almond Milk (http://nutritionfacts.org/video/prost...)
• Changing a Man’s Diet After a Prostate Cancer Diagnosis (http://nutritionfacts.org/video/chang...)

What about soy and breast cancer? I’m glad you asked!
• BRCA Breast Cancer Genes and Soy (http://nutritionfacts.org/video/brca-...)
• Is Soy Healthy for Breast Cancer Survivors? (http://nutritionfacts.org/video/Is-So...)
• How to Block Breast Cancer's Estrogen-Producing Enzymes (http://nutritionfacts.org/video/How-t...)

OK, then Who Shouldn’t Eat Soy? (http://nutritionfacts.org/video/who-s...) Watch the video :)

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-Michael Greger, MD FACLM

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