 Hi, it's Bridget. Welcome to Sunday morning coffee with Bridget. I'm actually sitting outside this morning It's a little bit chilly still. I've got to zip up my hoodie but Feels nice to be able to sit on the back deck to hear the birds once again That's a big deal in the springtime here It's a big deal. It just makes me feel hopeful So I invite you to sit with me have some coffee or some tea maybe just a glass of water and just relax for just a bit Feel into the opportunity that comes with change now. I know that change is a A tumultuous topic one that can bring drama and strife and maybe even trigger old memories of challenges times gone by that have Really pushed us to our limits those things that come with change But let's just In this peaceful morning moment Let's coexist With change this concept as we breathe in and exhale out Let's let it be around us and near us without feeling adversarial without the tension of conflict or Or fear of impending doom certain extra work or difficulty let's Be with change as a a fresh perspective as a new way a new way of Seeing things of being with life as it moves and flows around us Is it demands our attention In not so subtle ways But not bothersome not nagging change as simply an invitation to remember as you breathe in We exhale out the wind picks up just a bit a cool breeze comes through refreshing a bit of a chill a reminder of contrast being okay with things Not really ever certain of what the day will hold how things will work out or unfold or Opportunities will be presented and Recognizing that change is a series of little bridges little foot bridges That help us not get our feet wet as we step over a marshy bog or little stream on our path a small obstacle or burden annoyance What if change is just a series of little foot bridges? It's not a big warrior to challenge us a Sword in the stone to prove our worth or value But what if change is just a series of small tiny bridges that are actually showing up to Help us get from one place to another From this place to the next To help us explore the many ways that life Exists for us and co-exists with us in this energy of change What if this fresh Perspective It's the true meaning and purpose of change and that's it What if nothing is being asked of you What if it just is a Natural part of our process and breathing in and exhaling out Change just might be a reminder a sweet one of all the abundance and opportunities that life holds for us Just across that little foot bridge What if we really don't have to do anything major monumental or earth shattering Or to engage with change or to create it. What if we simply? What if all we simply have to do is accept it Into our lives as a co-pilot of sorts a passenger on a journey interesting way to look at it a fresh perspective a peaceful presence a Reliable travel companion an old friend That listens that knows when to push you In these many ways Change exists with us for us It's not being done to us. It's not a state of bombardment or force It has many attributes and traits that we can choose you can choose to connect with You choose the pattern of change you want To connect with you choose the way you will weave change into your life you choose it you Befriend it you Determine define and outline the relationship with change in its many Varied forms you choose You choose Breathe in and exhale This is Bridget. It's been my pleasure to connect with this energy of change in a fresh way with the fresh perspective for myself this morning as Well as for you for us all for us all Change Thanks for being here. Thank you for listening to Sunday morning coffee with Bridget