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Published on Jun 14, 2011
Hey guys :)
In this video, we will begin with a deep sleep induction to ease you into a relaxed state. I will be repeating relaxing trigger words and constantly reassuring you by hushing you and urging you to let go and fall asleep.
We will begin by noticing the warmth and tingling sensation course through our arms, shoulder and neck. We will experience a beautiful sunset, then feel our body become lighter and lighter. Finally, we will be falling asleep as we count the falling stars and watch them dissolve one by one.