 Welcome back to the tea of the day today. I've got one from totem tees called a chai llama llama What and it's the vanilla chai Yerba mate is officially what it is. I Haven't had it yet, so let's see what we got Hmm. Okay Now I think it's actually Okay, the way it is. I I think for most people Even for me, I think honey would definitely help this out a little bit throwing a little bit of honey in there But overall, yeah, it's it's just fine as it is But yeah, I really probably could use just a little bit of a pop from some honey in such I don't think necessarily milk in this. I think it's fine without that, but Unless you want to smooth it out because on the back end it does start to get a just a touch rough at the very very end the aftertaste But maybe the honey had smoothed that out by itself. Otherwise the taste It's perfectly fine. It's not very strong. It's pretty smooth. It's a well rounded kind of General tea taste like you would you expect from a chai, but it's not like a sharp chai Which is the biggest problem I have with a lot of chai teas is that it can be very biting and The clothes and such can just be just way too much for me But this one's very mellow as far as that's concerned, which is good But the main reason I was doing this one was because I wanted to talk about the benefits of Yorba mate I used to actually do Yorba mate just in the old gourd with the Metal straw the old-fashioned way you're supposed to do it But Yorba mate is supposed to be great for a lot of things There's been a good amount of research that's been done on it and it's good for a great variety of things Of course, it has lots of antioxidants and nutrients in it One of the most interesting things off the top is that it's supposed to be able to help boost your energy levels and your mental Acuity and from the research they say that actually it can do this in a much smoother way Then most caffeine normally does like from coffee or even from other teas that for some reason the way that Yorba mate is put together It is actually a much smoother high in that When the caffeine drops out of your system like with coffee a lot of times it doesn't leave you going I need more coffee But it actually is a much smoother like yes, I'm bringing you up and I'm gonna you can come down easy So it's supposed to be really good in that effect. It's also supposed to be good to help protect against infections It's an anti-inflammatory. It's good for your immune system It's supposed to help lower your blood sugar and risk of disease It's also another really good one is that it's supposed to actually help you Lose weight. It's supposed to be somewhat of an appetite suppressant But more importantly again because of its biology and the way that it's structured It's supposed to help burn body fat specifically Actually belly fat. I don't know why specifically in that region, but it's supposed to help you burn fat The other ways it's supposed to help do this is because it's supposed to help increase your insulin sensitivity and Also supposed to help your energy expenditure So it has a basically attacks weight loss from a couple different angles and gets you You know a better benefit because of it So yeah, this tea is well put together if you want the full benefits of your Bumata You're probably gonna have to have it in the old-fashioned style with the gourd and the silver spoon and it to really get you Pumping off of it, but they say if you're having it at least you know once a day for up to 12 weeks That there is a study that said that you can lose that the average person lost about a pound and a half At least during that time. So it's like hey, you know If it helps it helps that's good Either way nice tea. Thank you guys. Good tea I guess that makes us at the end of the video so y'all have a nice tea day