 Next question is from Dave Sheeran. Is there any detriment to always wearing sunglasses outside? I live in Florida and always have them on when outside. I've seen mixed answers from various articles. Okay, so you know what's interesting about this? So there actually is some potential detriments from wearing sunglasses. I've heard this. I was curious to hear you answer this. Yeah, so your body receives signals from your skin, from the food that you eat, from your emotions, and also from your eyes. And when you go outside, UV rays go through the eyes, and the pituitary gland reads the intensity of the UV rays. And then it puts, I think they're called melanocytes, if I'm not mistaken, into production, which help your skin tan. So if you're somebody that, you know, if you sunburn easily, wearing sunglasses will actually make you sunburn even easier. Oh, interesting. So it actually would reduce. Damn it. No joke. Your skin, your body helps prepare your skin for how it can adapt to the sun based off of, or one of the factors is reading the UV rays through the eyes. So if you wear dark sunglasses and you go outside, your brain thinks it's darker than it really is. It thinks there's less UV rays than they really are. You're not going to produce as many of these chemicals that help your skin adapt, and you're more likely to get sun damage. Well, isn't there also health benefits to actually just the sun on your eyeballs, your eyes themselves? Like, because I know that the Juve did some research around the Juve light and looking into the light is actually good for you. And I can't remember what it is, you know, on the worst with that, right? So you're the best with being able to read one study and remember. Yeah. I know I read it. And I know that because I remember like, should I be wearing some sort of eye protection when I do this Juve light all the time? And it was actually the opposite. It was really good for me to be looking at the Juve light when I'm actually doing it. Now that's different than the sun, right? So you don't want to look at the sun that could really. No, no, of course not directly at it. But being outside and the UV. Yeah, like not looking directly at it, but just still receiving that and it not being filtered by a sunglass. I would think that there are other health benefits for your eyes. There are. There are mood boosting benefits. There's hormone boosting benefits. And I don't know about you guys, but I noticed I used to wear sunglasses all the time. So I used to love wearing sunglasses. They look cool. If you're at the pool, you know, when you're, especially when you're a kid, you can put on sunglasses and look at people. And they don't even know you're looking at them type of deal. Yeah, every guy does this. They don't know I'm looking at them. Nobody can tell if I'm wearing sunglasses. But, you know, I remember. Don't love us in that, you pervert. Yeah, shit. I saw both of you guys in space. Dude, if they could see what I'm looking at. Yeah, don't tell anybody. No, but here's the deal. I noticed this as an adult. The more I wore them, the more intolerant I became to the sun. So I'll go outside in the sun. And I'm like, oh, I can't. I can't. I need my sunglasses. I never wear them now. That almost never happens to me anymore. So I think you also start to lose your ability to adjust to the changing light. So now I'm not saying don't wear sunglasses. But I think if you were, the question is if you're wearing them all the time, can it be detrimental? Yeah. I mean, the studies do show that. Right. I've heard this and I've actually, yeah, I've tried, I've tried to like challenge myself to kind of not wear them as frequently because it was the first thing when I get in my truck and I'm putting my sunglasses on because I get the glare and everything right away. And I'm always like so squinty and then I'll get a headache from being so squinty with that. So for me, it's just like the level of brightness. Like I'll try and like, I'm very squinty. That's the secret. I can't see. I'm always like that. I hate it. Yeah. It comes with the skin. Yeah. But have you noticed any difference from wearing them or not wearing them? Whether or not you get sunburn easier or not? I haven't noticed that. And I wonder how strong the effect is. I wonder. I also learned, so you know that Felix Gray, I'm over here just plugging in all our sponsors. Felix Gray, this was not intended. We're doing a count. I promise. But no, Felix Gray makes sunglasses too. So I wonder if there's some difference in their sunglasses, right? Yeah, I think, I mean, a lot of it has to do with comfort, you know, if you're out in the sun. I mean, that's where I could see potentially the benefit. Like if I'm laying out at the beach, I mean, I might need sunglasses, especially if you're laying on your back and you're trying to tan or relax or whatever. And I don't know how strong an effect this is. I would guess that this effect is more important to consider if you're fair skinned, right? So if you're somebody that is very sensitive to the sun, then you may want to consider this, you know, if you're, you know, like I am, when I go out in the sun and I, if I go out in the sun for a couple of days, I'm very, very dark, probably not that big of a deal, big of a problem if I wear sunglasses or not. But for someone like Justin, maybe that's something you should, you know, you should consider. Yeah, but I look cool, so I'll keep doing it. That's true. Yeah.