The G Train Workout Plan is designed to improve your endurance, burn calories and increase flexibility. Make infrequent and unreliable G train service work for you! Our workout consists of these easy-to-follow exercises:
THE SPRINT to catch a train THE STRETCH to reach a pole THE HIKE to another line when the G is late again
Exercise your right to a better G train. Sign the Riders Alliance petition (http://salsa.ridersny.org/p/salsa/web...) for more frequent trains, better communication with riders and free transfers to nearby lines. Then tweet @ridersny to tell us how you shaped up with the #Gtrainworkoutplan.