 Hi friends, happy Saturday 6 40 a.m. And this girl is at the grocery store It doesn't open for about another 15 minutes or so So I'm gonna finish compiling my grocery list make sure everything is on there and ready to pick up in the store And then I will be headed home to show you all of the groceries that I picked up for the week Is well as my carry-on meal planner and what I have planned out as far as meals go for this week I'm excited. I have some really delicious yummy meals on my plan for this week So super excited about that So if you want to see all of the groceries that I picked up for the week and my meal plan then just stay tuned So I just got back from the grocery store and here is my haul So this is actually a smaller haul than normal I have quite a bit of meat and everything on hand for the week So I had to just pick up a few of those things and then just some dairy and a little bit of canned goods So let me show you everything that I picked up for the week after I show you my grocery haul will go through my meal plan I Grab another box of the simple truth natural chicken breasts. I actually really like these. There is zero added fat to the breast of chicken and No rib meat So definitely zero points and they just the quality is a million times better than the less expensive version of chicken and Really quick look who's joined us for the grocery haul He actually goes to the vet today at 1130 to check his stitches and to check his staples and see if they're ready to be removed So I'm sure he's looking forward to that as much as we are. I Also grabbed two cans of the Pillsbury Crescent rolls. These are the reduced calorie I am making a recipe that requires two cans this week I also picked up a container of dairy gold 2% low fat cottage cheese This is both for a recipe this week as well as for snacking. I've been really enjoying cottage cheese lately I also grabbed a big container of the fa a 0% Greek yogurt I need this for a couple of recipes and I'm about out I'm also going to be making two ingredient dough it for meal prep So I needed non-fat Greek yogurt for that. I Also picked up light or reduced fat sour cream again for some recipes this week And because we are about out of light sour cream. I also grabbed some yogurts I've been really enjoying parfaits with the raspberry smart cakes. So I grabbed berries and cream pineapple Vanilla and then toasted coconut vanilla So for yogurts to get me through the week for either snacking or for the parfaits They have not had these eggs for a while the happy eggs are no longer on sale Which I love but these eggs are so good. These are better than the happy eggs They're about six dollars a dozen and they have not had them for a while They finally have them back in stock and I actually had a coupon for a dollar 25 off. So I think that made them like for 25 a dozen so not bad and they really are so delicious. This is the blue sky Organic pastures eggs young Also, they had a great meat sale going on. They had their roasts buy one get one free equal or lesser value So I actually got two boneless chuck roasts for about $15. So that is a definite steal I'm actually going to be doing an instant pot recipe It was pot roast this week So one of the roasts is for that and the other one I will toss in the freezer for a future recipe You can never beat buy one get one the free I also grabbed some sprinkles. These are for my Easter Baking that I'm going to be doing where I'm going to be showing you guys a super fun Easter recipe for The holiday time so I grabbed some fun little Easter sprinkles And then we're also having Easter dinner at our house And it is my father-in-law's birthday as well So I'm going to be making an Easter bunny cake and so these sprinkles will come in handy. I Also picked up a can of tuna fish. I like to just have this on hand I bought those Joseph pitas in my nutrition haul if you haven't seen that haul make sure you check that out But I thought some tuna fish pitas would be a really good lunch. I Picked up a can of Rotel just to have on hand same with a can of cream of chicken soup I don't know if you guys knew but this healthy request is The less points than the reduced fat cream of chicken So if you can find the healthy request you might as well grab it has a little more flavor a little bit thicker than the fat free I Also picked up a tiny little jar of diced Pimentos and this is for a recipe this week that called for Pimentos, but this is so cute. It's literally the smallest jar ever Lift in onion soup mix again for a recipe. I believe this is for the pot roast But don't quote me on that. I'll show you my meal plan here in just a bit, but I grabbed some onion soup mix I'm also making a brownie recipe in meal prep and I like to add some espresso or some coffee to my brownies It just really enhances the chocolate flavor. So I picked up this instant espresso Also, I had a great coupon for these making these about 50 cents So I grabbed another can of no fat refried beans I also needed quite a bit of broth this week beef broth and then I also needed chicken stock So I picked up big boxes of those I was out of my fat free ready whip and you know, this is something that I love So I grabbed another one of these to make my parfaits. I Also picked up another container of sugar-free Italian sweet cream coffee mate This is my favorite of the sugar-free creamers. Well, actually the peppermint mocha is my favorite But they don't have that after Christmas unfortunately So my second favorite is the Italian sweet cream It used to be a blue container and they've just recently changed their packaging I also grabbed some zesty dill pickles. My husband loved the loves these He's a lot of pickles. So we always like to have these on hand The rest is produce. I grabbed some mushrooms. I usually buy sliced, but these were such a good deal I can slice them myself a Red onion three Roma tomatoes Carrots, which is also for the pot roast Zucchinis a pack of organic basil I wanted some salad mix and this organic girl protein greens. This stuff is really really good actually was on sale for a dollar 50 so it's good It has pea leaves in it and it just makes this nice flavor for your salad So I picked that up and I also picked up some halos and lastly I grabbed some Diet Coke and some coke vanilla zero just to have on hand as you know My husband is a Diet Coke addict So picked him up another couple of 12 packs for the week. All right So let's talk about the meal plan for the week. Of course, I will be using my Kerry L meal planner. This is it It is absolutely awesome. So here's what the meal planner looks like I mainly use the yellow tap here that is specifically for your meal plan I love how it has every week a menu that you can list out your menu for the week And then it also has a detachable Grocery list on the menu so you can see that I use my grocery list every single week And then it also has a calendar so you can track day by day on a monthly basis What you are planning to make for dinners and then down here There's a note section as well If maybe you need to note a product that you ran out of that you need to add to your grocery list So it's definitely an all-purpose amazing meal planner So this is the week that we are currently in which is 4 6 through 4 12 my week runs Saturday through Friday So today is Saturday the 6th and we go out to dinner Which we probably won't today, but it is the day that I use my weekly So I don't have any meal planned for Saturdays. We kind of just go with the flow. Whatever sounds good Tomorrow I'm going to be making crescent chicken. So that is what I bought those crescent rolls for Really excited about this recipe and then we'll pair that with either a salad or some vegetables And then on Monday, I'm going to be doing that instant pot sundae pot roast Really excited about this as well. I love instant pot recipes. They're fast. They're quick. They're easy I will be doing an entire instant pot video. So stay tuned for that On Tuesday, I'm going to be making goulash and a veggie Wednesday is my late day at work So we typically have leftovers and usually by midweek we have plenty of food left over to eat So I usually don't cook one to two nights per week Thursday, I'm going to be making italian creamy chicken pasta Again excited about this pair that with a vegetable and then on friday We will most likely have leftovers as well. And then on the back of my weekly menu It is just blank and this is where I plan my meal prep. So for breakfast this week I'm going to be making copycat starbucks starbucks egg bites Yeah, these are going to be amazing. I'm going to pair that with a western bagel and some fruit So of course, you'll be seeing that in my meal prep on monday For lunches this week I'm going to be making a spaghetti and wait until you see how low point I make my spaghetti and I use real noodles Not zoodles. So I'm excited to show you that I'll be making two ingredient dough garlic knots And then I'll be having some sort of vegetable with my lunch as well And then for a dessert this week. I am making a double chocolate chip brownies Really excited to show you guys those as well So that is what I have on the agenda for my meal prep for the week And then of course what I have planned for my menu for the week as well So I do have a discount here for the cariel meal planner It is down in the description box below. It will get you 10 off It is seriously amazing you guys it has everything from planning gatherings All of your meal prep. It has a little pocket back here for some notes Tons of note pages which I love So if you're looking for a really good meal planner, I highly recommend the cariel So thank you for joining me on another W. W. Weekly grocery haul and meal plan I hope that you enjoyed seeing all of the good stuff that I picked up for the week As well as a glimpse into my weekly menu and my amazing cariel meal planner I know a lot of you have bought the meal planner and absolutely love it But if you have not yet, you can go ahead and use my discount below to save that 10 They have the eight and a half by 11 size, which is the one that I showed you And they also have a smaller seven by nine So just depending on what you're looking for as far as a meal planner goes So if you're new to my channel, I'd like to extend a big warm welcome Make sure that you subscribe if you hit the bell It'll notify you each time that I upload a new video I would love it if you would give this one a thumbs up comment below Let me know what's on your meal plan for the week and which of my recipes that I showed you Are you most excited to see and I'll see you guys in the next video. Bye