 Ready? Let's give this one a go. Good boys, over we come. Just going to start with a little footwork warm-up. What it's going to be? One goalie working at a time, okay? Going to do with two things. First practice we're going to do is a first-time pass. You're going to start behind the mannequin. I'm going to be on the balls. Or you're going to come to the side. On the right side, it'll be a right foot pass. First time, sharp footwork across, come across, watch out, and it's going to be a left foot pass. Lock that ankle, give me a firm pass back. I want your footwork in between nice and sharp, okay? Good. Once you've had one go, pop out, next man's in. Give me that good tempo. Yes, let's go. Right foot, step in, good, and across. Right those feet. Good, yes Josh. Yep, right side, and across. Yep, left. Good, step in and meet it. Yes. Yes, boss. Lock that ankle. Good, yep. Find me on the pass back. Yes, Jack. Good, and across. Right those feet. Yes, South. Good, good standard. Yep, and across. Good boy. Good. Good standard. Yes, us. Nice and sharp. Good lad. Yes, Josh. Step in. Good. Punch it in. Good lad. Just quickly. Nice easy little warm up. Now we're going to up the pace of touch. It's going to be two touch. This side you're still right side. Left side you're still left foot, obviously. Get your touch. Give me an angle. Nice big touch. Body weight forward, out your feet, firm pass back. This time movement across, a little bit sharper, okay? Left foot, touch and play with your left foot. Let's go. Right side. Touch and play. Good. Nice and sharp. And across. Good as. Yes, Josh. Big touch. Good. Get it forward. Good, Josh. Yes. Good pass. Come and meet it. Step in. Good. Yep. Good. Big a touch. Yep. Good and play. Yes, South. And across. Good. And recover. Good. And recover. All we're going to progress on now to is chest and play. Come to the side. Give me a chest. Let it bounce. Punch it back into me. Don't be flat on your toes. Come and meet it. Get it down in front of you, okay? Sorry, I'll explain that better. Good half folly. Punch into my hands on the floor. I'll change that. Yes, South. Yep. And play. Good. Yes and across. Touch and play. Perfect. Yes, Josh. Big chest and play. Good. Across. Good. Yes, Bass. That's fine. We'll do this way. Yes, Bass. Good. What do I want on that side, though? What foot? Yeah, left foot. Take care. Yes, Jack. Good. Right foot and across. Nice, sharp feet. Good. And adjust. Same for you. Can we get that touch away from the goal? Yes, South. Good and play. Great feet. Good boy. Good, Alfie.