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Wudang Sitting Ba Duan Jin Section 4 - Simon Blow Qigong

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Published on Jul 2, 2015

Wudang Sitting Ba Duan Jin Section 4 contains excerpts from the Book and DVD – Absorbing the Essence by Qigong Master Simon Blow. http://www.simonblowqigong.com/

YOUTUBE SUBSCRIBE: http://www.youtube.com/user/simonblow...

Wudang Ba Duan Jin – Sitting Practice - Section No 4
Nurturing Life-Qigong

Section 5. Painting the Kidney House
This exercise helps stimulate the kidneys.

Section 6.1 Turning Water Wheel both sides
This exercise helps stimulate the five Yin organs – heart, spleen, lungs, kidneys and liver.

Section 6.2 Turning Water Wheel double hands
This stimulates the five Yin organs.

This ancient Qigong practice focuses on the circulation of Qi around the Heavenly Orbit. Grand Master Zhong Yunlong taught this practice to me in September 2000 at Wudang Mountain in China. He has given me the authority to share the healing benefits of these techniques with others.

Grand Master Zhong Yunlong Interview: https://www.youtube.com/watch?v=YTUz2...

http://www.wudanggongfu.com/kungfu/qi...

WATCH:
Wudang Sitting Ba Duan Jin Qigong Section 1: https://youtu.be/sESfq0EwFPs
Wudang Sitting Ba Duan Jin Qigong Section 2: https://youtu.be/pFwc0f4VEKQ
Wudang Sitting Ba Duan Jin Qigong Section 3: http://youtu.be/5nnXr85D6-0
Wudang Sitting Ba Duan Jin Qigong Section 4: http://youtu.be/3gmeUNJvNM0
Wudang Sitting Ba Duan Jin Qigong Section 5: https://youtu.be/T-_8xo9bxJ0

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Forms of Qigong Simon Blow teaches includes:
* Quigen,
* Dan Yan Wild Goose Qigong,
* The Six Healing Sounds Qigong,
* Taiji Hunyuan Zhuang (Longevity) Qigong,
* Ba Duan Jin and
* Five Elements Qigong Meditation
* Heavenly Orbit Qigong Meditation

Stay up to date with Simon Blow Qigong on Facebook: https://www.facebook.com/SimonBlowQigong

Workshops and Retreats: http://www.simonblowqigong.com/new/wo...

China Study Tours: http://www.simonblowqigong.com/new/ch...

Subscribe to Simon Blow Qigong to stay up to date with all the latest videos: http://www.youtube.com/user/simonblow...

Simon Blow Qigong Website: http://www.simonblowqigong.com

Simon Blow Qigong YouTube Channel: https://www.youtube.com/user/simonblo...

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BOOKS AND DVDS:

Da Yan Wild Goose Qigong – Book / DVD The 1st 64 Movements: http://www.simonblowqigong.com/shop/d...

Da Yan Wild Goose Qigong – Book / DVD The 2nd 64 Movements: http://www.simonblowqigong.com/shop/d...

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Simon Blow Qigong

Wudang Sitting Ba Duan Jin Qigong

-~-~~-~~~-~~-~-
Please watch: "Taiji Qigong Shibashi Part 1 - Simon Blow Qigong - Art of Life"
https://www.youtube.com/watch?v=dSIkl...
-~-~~-~~~-~~-~-

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