 If you are struggling with bedtime routines for your autistic child, then this video is for you. In the next 60 seconds, I am going to share with you 5 tips for getting your autistic child a good night's sleep. These tips are based on recent research and the last one is a game changer. You definitely do not want to miss out. So keep watching and save this video for future reference. First things first, creating a calming environment is key. After a busy day, it's important to make their bedroom a calm and peaceful space. Thick carpets and a cozy rug can absorb sound, giving it a protective feel and also makes your child feel safe. Choose colors like light gray to paint the walls of their room in order to keep it fresh. You can also add a feature, like stars for a soothing vibe.