 I gain 10 inches in one video What is good good morning? What is good? Look at this if you're looking at the video podcast I'm in a different studio shout out to my boy my main man Leo for hooking me up with this studio while I'm out of town I'm out because of the hurricane hurricanes crawling. It's literally crawling poor Bahamas first things first the Bahamas I'm I'm sorry. I don't know I wish What I'm gonna do on this podcast on this YouTube channel when when I know how to do it when I figure it out Maybe in the next couple days. I'm gonna do some kind of What do you call it donations, but fundraising fundraising whether it's shirts probably not but probably just someplace You can donate so we can use the power of our good energy to help them out over there because this is really bad It's sat on the Bahamas It just sat there and dumped and it's just under water basically and so it's kind of missing Florida So we got really lucky over here, but we got to help where we can so just stay tuned for that Definitely want to help out as much as we can so just get your your $5 ready or the next couple days save up $2 Whatever you can do so we can help out because that is just way too much Other than that. Yeah, I'm off. I'm off my little routine, which is good I'm rehabbing my hamstring as you know I had a little bit of progress yesterday I walked up the stairs and when I stretched my leg to walk up the stairs I felt a tiny bit less pain. I'm like, oh wait I can actually take this step without pain and I was like, oh my god. Here we go progress is In to inch on track. It's been forever. I told myself two weeks. I'm gonna give it of no jumping It's been a week and a it's been a week and a half and it's not easy I'm dying my my diet feels weird I feel like I'm working out well, but I feel like I'm losing balance by the day and it sucks but what I wanted to mention was While the hurricane is going on I can't get groceries that powers out I mean the power might go out so I can't really plan for groceries I Can't really work out my normal workout. So I don't want to eat too much I can't really do as much as much explosive activity because I can't even run. So what I'm doing when I'm taking this time I'm always finding a way to go next level. I'm taking this time to go full detox mode I haven't even had coffee this morning. Can you tell haven't even had coffee? I'm talking this fast What could happens if I take coffee if I take a break from coffee every single day I usually have right before this podcast It's good for sponsors because they see it every single day and it's good for your health Antioxidants different things like that and it gets your blood flow and it's good for the Saciation of your hunger when you're intermittent fasting, which I do every single day But I'm taking a break taking a break from it taking a break from everything I only take two supplements amino acids protein and that's it creatine But I don't even know creatine is anything. I think it helps me hold water which I need By the way, this mic is like dipping down. I couldn't get it set up properly So it's like I want to like lean up and be like stout, but I can't so I got a hunch Because I want to bring the high quality audio to you listeners because you guys are my fucking favorite, okay? So yeah, I'm taking a little detox I might have coffee later today, but I'm trying the podcast without coffee Did I sleep eight friggin hours because the storm is very cozy? Yes Did I dream about jokes and I was on stage and I had a dream that I was in a car dealership with Ocho Cinco yes, and he was complaining that he wanted the car for free even though he's a millionaire and my dream was One bad review of some of like a car dealership and they go downhill And I'm thinking that's just from one person like if they say like yo these people nickel and dime me for everything I did and that next and like and next thing you know like that's what they pride of themselves on this customer service And then next the next person sees that review first. They don't come to me snowball effect They got no customers But imagine if the famous person in my dream I'm thinking this in my sleep I'm thinking of this and I'm thinking of Ocho Cinco like I want this car for free He's like they're like it's worth 20 grand still you still got to pay off 20 grand He said I don't care. I beat the shit out of this car for three years. I'm not paying any more for this I'm gonna and it blows up social media. It's like like what do they do give me a free car. What am I talking about? I don't know. Oh, yeah, go check out my vlog I'm gonna snip this piece and put it at the very beginning of the thing Go check out my this part right here is gonna be the intro So if you're listening to podcast, it's gonna be that little weird intro. I put it every episode I gained 10 inches in three weeks. Wait. What was it? No three years. I meant to say ready. This is the intro What's it called I gained 10 inches in two years. Let's go That's gonna be the intro or I'll try what wait so what it is is I gained 10 inches I went from 30 to 40. I made a viral video I wanted to go viral so I made one and that's how viral videos work You make them and they go viral when you want them you just have to put the formula out there And that's completely nonsense. I'm just hoping I've never had a viral video yet I think my biggest video is like actually I think it might be like up there. Let's actually check Some of my videos have been pretty big the biggest one is that one of me The Dunking six games six game dunks where I made one is a pretty awful day. I was left right back then I got a I got to get a way better video than that, but so yeah, I've had no real viral videos How do I even check my own videos? So but yesterday I did it for to help build my channel and I think it's really good information because from 30 to 40 My you just watch it But my journey was pretty standard but all I did was mainly jump switch plants a bunch of times get injured a bunch of times and Learned so much. So I'm gonna make a part two. That's more about the details of what I've learned I'm probably gonna make it part two. I say that but it's just like I don't enjoy doing it But if you haven't seen that video yet, check that out It took me a while to make and you can see my whole journey my all my milestones I made from when I started the very first start day even further back when I was five years old and All the way up until when I hit a 40 inch vertical measuring and I explained the whole thing Okay, 332,000 views has that six game dunk video and my how to jump video my first ever vlog 165 that's not bad and then one from not even that long ago 74,000 one month ago So maybe today's let's see what today's is that Almost 5,000 views are ready. Let's go how I increase my vertical 10 inches. What should what should what's a catchy intro for This one ready? So you guys are in on the joke how I increased by 10 inches Oh I got it ready. I increased my vertical by 10 inches in one video Because it's like one video, but it's like a joke. It's a joke. I like jokes. I like jokes. How long is this podcast been ready? What's happening? That's it So, yeah, I don't know if I'm gonna be able to do my open mic night tomorrow night because I'm out of town I don't think they're gonna have it because it's supposed to hit Orlando tomorrow Prayers out to everybody who's get stuck in the storm. It's been rough. It's real I was sitting in the park. This is what I ended on some spirituality I was sitting in the park yesterday because if you watch my story if you watch everything like I said All you do how to do is enjoy more. I'm posting on every goddamn social media Should I make an app for my own name so everything's in one place? You let me know. I think I want to do that I Posted on Twitter as friggin Sunshower. I posted on my Instagram. I woke up to our Sunshower It was like super bright and sunny, but it was like raining. It was very weird and then On top of that later in the day, I was about to go outside and get some sun Just walk around get some exercise because the gym was closed. I lose my mind when the gyms close I can't stretch. I don't know. I like going I love going there I could do so many different things and it by going there. It makes me in the mood to work to the sweat So I was like, I'm gonna get out of my house pouring instantly pouring I'm like, okay, great. It's gonna rain for the rest of eternity because it's a hurricane Then all of a sudden like an hour later. It just is done. It's completely sunny So I go for a walk. I'm walking outside and like everything's desolate. Everybody left There's just trees blowing around. I'm sitting there looking around and like the trees are blowing And it's such a beautiful day. It's like sunny and the trees are just sound I love the sound of trees belong if you can't tell and it's just it feels like the earth is alive I'm just sitting in there. I'm not doing anything. I'm just absorbing it and Actually, maybe I'll put that video. I took a video from that park I'll put it at the end of this podcast and I just sat there absorbing the wind and the energies and then I'm like No, but like there's a hurricane coming like if I was if I had no technology if I had nothing I would think it's just the most beautiful day and just be loving it and then the next day a hurricane could just destroy all these trees And it's just weird. It's weird to think that the earth is just moving and we can't control it and we can't stop hurricanes It's it's nuts and it's just weird also that it's I think it was because I knew the hurricane was coming But like sitting there is almost like an ominous feeling. You're like it's beautiful, but I know danger is coming Anyway date the Hurricanes are nuts because the wind can just pick up at any time it literally could just when the hurricane sears Okay, here comes the strong winds just blows everything. You can't do anything. You can't do it. It's just earth It's just nature and weather. It's fucking nuts. It's weird that we can't like fight them We can't like disperse some gas yet or some kind of like giant propellers to blow it back into the ocean What happens to the fish, huh? All right. Oh, yeah on this day in history, baby, let's do it September 3rd. Oh, we go we got a we got a single bit triple digitor 301 San Marino one of the smallest nations in the world in the world's oldest republic still in existence found by St. Marina's Doesn't say what happened today. I guess it just was founded today doesn't even say that though Today in film 1951 TV soap opera search for tomorrow days on debuts on CBS, okay I don't think anybody that listens to this podcast has ever heard that or will ever watch a single minute of that show search For tomorrow speaking of shows Mind hunter has been awesome. It's about the minds of serial killers It's super cool to see them pioneering that whole science shit of how like people's minds were I love that It's a really good show. I suggest it and recommend it. What was the other show I watched? I Can't recall okay today in sport Giuseppe Nino in 1950 for Rena Giuseppe Nino for Rena wins on inaugural Formula one world drivers championship CJ I'm sorry, but I have to say this CJ's into racing heavy. I don't know if he wants me to debut it But here it is dude. I'm excited to see what CJ does with racing. He loves gaming and racing so stay tuned for that and That's for you CJ that update is for you I'm thinking about you when I say that because I think about my friends and I love you guys today in music 1912 Arnold Dude Tell me how this is not Arnold Schwarzenegger says Arnold Schoenberg's Foon Archestruke five pieces of orchestra premieres in London and promenade concert concert You can't have a name. This is Arnold and the next three letters are SCHO or SCH and not be Schwarzenegger. There's only one Arnold show. Okay, and it's not Arnold schnardberg's Schoenberg's Schoenberg's and his friggin orchestra was called foof or Struck and that's how we're gonna end it and that's how we're gonna do it and the dunk lifer of the day is Let's see Let's see Not what's it called? Dld baby, let's go my dude ad Brad whitey I'm pretty sure this is you someone commented on his video that he's the British Steven Selly So I thought that was hilarious now. Let's go to the quick last dunk life for the day See if I see any funny comments on My latest video, which is how I gained 10 inches in one video. Oh, man. I gained 10 inches in one video Maybe that's it. Okay This is this was I got to address this someone said We need a workout program what you did in these videos aren't really helpful everyone keeps stuff like workouts a secret This this there is no secret and that's that Programs are trying to make money and I think they're great and like for me I made a program to help a lot of people I can't reach that need a set program. Okay I'm telling you everything here. All the information is on my YouTube. You're looking for a program because you want the secret I'm sorry, bud, but there's no secrets You got a work work work work work ask dunkers what they do and they say work work work work work And then when you're done with that More work and that's it. That's it your eyes Israel Coleman says you're so inspirational I love how you never gave up on your dream to dunk ever since you were little and that's awesome I was dunking looking at that dog acting like I know him in the backyard dunking that ball to the space Jam Freakin soundtrack and that's how we're out of here with that energy Dorian get the hell out of here. We don't need you bro. We were good on our own We got plenty of water much love to the Bahamas and much love to everybody That's gonna donate because I know you guys are gonna help me out with this fundraiser I'm gonna make it sick and we're gonna have a lot of fun with it. I'll find a way to make it funny You know, I just yell at you and give you energy. Let's go Toodaloo. God damn. That was a good outro