 Hey everyone, I hope you're well. Welcome back to my channel. If you're new here, my name is Cepi. Welcome to another vlog with me. I'm trying to vlog more frequently for you guys because you all said that you missed my chatty vlogs. So here we are. I'm currently at Wednesday, my clinic in Essex. Let me show you guys a little bit of the front because I tried to show at the end of the last vlog and then my camera battery died. But like when you first walk in, this is kind of the front bed. This is like the waiting area. And this is the outside bed. I love it. I feel like I designed a lot of the stuff in here and I love like these like wooden beams that we have on the ceiling. I feel like it makes it look really like rustic and gives it still that kind of, I want to say village vibe, but village is the wrong word. Do you know what I mean, like old school vibe? I feel like it still gives it that old school vibe and like a modern twist on old school, which I love. So it's my lunch break now. I'm going to go and get some food. It's been a busy morning. So I'm going to go and have some lunch. I've got an hour for lunch, which is good. I'm going to bring you guys just to the outside bit where I go to buy lunch just to show you what the town is like. So our Essex branch is actually in a town called Great Dunmo, which is so lovely. And I really like, I really like the people here. They're so friendly and welcoming. And it's just such a nice area. It's quite close to Stanstead, for those of you guys wondering. So let's go and get me some lunch. Yalti, avocado, panini. And I'm going to finish my book, which matches my nails by the way. Guys, I think I have one chapter left and I am obsessed. This book is incredible. I feel like every woman can relate to this book. I've never read something so captivating and incredible. And I just feel like Emily has outdone herself with this. It's wonderful. So good. And sadly, so much of it we can relate to, but positively as well, if that makes sense. Love it. Really can't put it down. So I just got home. I look appalling. Okay, sir. I'm going to the supermarket to get some food. I'm going to make my family Indonesian curry tonight. I'm going to make my family Indonesian curry tonight. So I'm going to go buy the ingredients. I'm sorry, my dog is like waiting for attention. Anyway, come along with me. Also, I finished a martyr's book. Incredible. Read it, my body. I feel like it's so much better than I even. I knew it was going to be good because I feel like she comes across quite a woke woman, but it was even better than I expected. And she's a beautiful writer. So I really recommend it. So I just got home. And I'm going to make curry for my family tonight. I'm making an Indonesian, I don't want to butcher the name, but I think it's red. I don't know how to pronounce it, but I'll show you the packaging. I've made it four for me and Saul. This curry is beautiful. Fingers crossed it's good because I'm making it for everyone. And I only made it for me and Saul last time. And she loved it and I loved it. But maybe my dad wouldn't like it because I don't know. Iranian dads, if any of you have an Iranian dad, you all know they're very particular and fussy with food. So I just hope that he likes it. But I think he will because he loves curries in general. So yeah. Guys, this is the final product. We have the Indonesian rendang curry and satay salad, rice, lentils, yum. Good morning. The lighting in my car is awful. I am outside my clinic in Essex or not outside. Like this is the like car park where all the local like stores and stuff can park and also like the apartment surrounding. I'm about to go in and start my day. I wanted to go get myself a coffee. My morning ritual is usually to get like a coffee from a place called Midi. It's on my way to work because it's like when I drive to Essex it's like you have to pass there and I love their coffees so much. But today there was nowhere for me to park outside and it was raining. So I was just like not in the mood to get out and park somewhere far. So I'm going to have to make myself an espresso inside, which isn't the end of the world. Don't get me wrong. But I just, you know when you're just like I just want a little something to spice up my morning, just a little Midi's coffee. So anyway we're here. Let's go to work. Rise and grind people. It's also raining and I'm going away in a few weeks so I'm very very happy to be getting out of this scenario. So it is the end of a long day at work I feel like. I'm gonna start asking clients if they'll let me film a bit for my vlog as well because sometimes clients like give consent pics as well. So maybe they'll give consent a video. I can show you guys I've had that before in Hardy Street. So when I come to Essex maybe I could do a bit more of that for you guys or even in Hardy Street it doesn't make a difference. But if you guys just want to see a bit of what we do here in an aesthetics clinic I feel like it would be good for you guys to kind of get that insight. Today I had another BLT avocado sandwich guys. I'm really doing so bad. I've gained so much weight this winter and I feel like this happens to me every single year. I get really cold and bulk in winter. That's my excuse. And then come summer I like lose the weight again. It's just I feel like to be honest I feel like this must happen to everyone. But yeah the BLT avocado is straight to my tummy and I had some more because prom cocktail because you know they're the best ones. Anyway I'm gonna go home now. I have so much work to do when I get home and just organizing stuff and I always seem to have a package arriving for me that I need to sort out and a package that I need to return of stuff that I just don't want slash don't wear slash ordered for something that didn't come on time. So I've got like five of those at home for me which I have to sort out as well and I just cba. I wish someone else would do it for me. Another day another dollar. I am off to the hospital for work. I'm working on a war today so my outfit is literally this outfit which I bought for when I first started working. There's coat transfers. Fluff I don't know if you guys can see that scenario. I'm going in without makeup because I had my eyebrows started a few days ago which I think I showed you guys and I've just got a couple of spots so I want my skin to I want the flare to come down from that so I just thought I'm going to go without makeup. I don't actually mind going to work without makeup. I used to before hate it but now I'm much more like open to it but like not all the time I want to make sure it's my choice and not because I'm being lazy. Does that make sense? Anyway this coat is Zara the whole outfit is Zara. Let's go to work. I have made myself a coffee and this evening I'm going to the gym with Sina. I just signed us up to a new gym yesterday. It's actually the gym that we always used to go to but in the past few years they built a whole new spa there so we stopped going literally right at COVID which was lucky and now we are going to go back stop going back again because we switched to kind of like a different gym and doing workout classes but this gym now has workout classes in it so um it has like a whole range of like amazing workout classes in it. It is literally the best gym in our area um so I'm excited and we'll talk about it with you more when we go but let's just get going. Today is Saturday I have the weekend off I just went to a Pilates class guys I'm not joking I woke up and it was 9.50 and I thought that my Pilates class was at 10.30 and I looked at the schedule and it said 10.10 so I ran like I'm literally like the biggest hot mess ever and I got there like two minutes late but it was fine because turns out the instructor was someone that I know she's like the cousin of like a second cousin um and the whole class was Iranian guys this gym is so Iranian I actually can't cope like as in I feel like I'm in Tehran like every room I went in in the sauna there was a different conversation about Iran going on and what's going on in Iran right now and as in I yeah I love to embrace the Iranian side but there's no escaping it there's there's no privacy it's literally like Iran in this gym um so yeah mental anyway now my mum and I are gonna go for lunch well breakfast together because I haven't had breakfast and I haven't hung out with my mum and age and um and I wish I'd recorded this because for the past 10 minutes this woman has been shouting at Alexa she doesn't know if the just I said Alexa play one song from mine Alexa quick come on play one song from me and he wouldn't listen well Alexa she wouldn't listen to her she and yesterday she did oh did she yeah Alexa much a lot any question I have I'm lazy I'm not going to uh through my mobile just I call Alexa come on Alexa smile after we playing the Iranian tune so I feel like she deserves some recognition we're both wearing black polo nicky sauce well mine is a dress we're both wearing I'm wearing a top and skirt non-sleeping and I'm wearing a black dress she's wearing a black dress I'm both wearing black tights I'm wearing black boots she's wearing black oxfordy shoes so and I forgot earrings I love earrings it makes such a difference to your face little gold earrings until now I haven't even I never knew by the way you know my earrings they're real gold I didn't know where they from I don't know how do you know they're real gold because I've been wearing them for months now and the color has not even changed a bit and then the other day I took them off I think they're mine and I looked and I was like oh my god this is real gold I think someone got it as a present no I think they're mine I think I got sent them from around no they're gold yeah Ana Luisa has gold that doesn't tarnish but it's got stacked what do you mean oh god yeah I think someone got it for us as a present when we were standard thanks guys I've got it I can't remember probably my grandma's it's another day and we didn't make it to film yesterday and it's currently 645 and we are just finishing our work we went to finish our five that's so true and we were meant to finish up five um but life is good man I also bumped into my friend from uni Charles we like literally started from first year together and you should have seen us it was probably a very unprofessional moment because he said oh my god in the middle of the world like everyone around us was like how do they know each other shout Charles if you watch this it is Sunday morning well not morning it's like I used to turn off my car it's Sunday like 12 and I am going to a class in my gem call I think it's called spirit but basically it's meant to be yoga and pilates mixed together also I don't know my voice sounds like this probably because I'm tired as hell but yeah going to that and I will let you know if it's any good probably do a little bit of a run on the treadmill after but my lungs are feeling the winter hits you guys that as well I've got my inhaler with me I think that's probably what's made my voice sound weird because I just had to use it um but I'm gonna be late if I keep talking so I'm gonna head in there and let's see you in a minute today is possibly the gloomiest day in London I've seen like this whole year um it's foggy can you see it's just it's foggy it's gloomy it's giving me stay at home and don't do anything vibes today I have a personal training session at 4 30 and then I'm going to barry class at 5 30 and then I'm going to reform a pilates class at 6 30 in my gym because I just a want to um really get back into my fitness routine and b I some of the classes book out so fast and like this is the only barry class for the whole week and it's the only reform a pilates class that I can make for the whole week so it's either go back to back or don't go and neither of them are like super super strenuous where you can't do anything I after it the personal training one will be which is why I'm doing it first just to like kind of get out the way and then I've got a little break so I can go downstairs in the gym and like eat something and then come back up so that's basically my plan um but I'm gonna round off this vlog here before I go I do want to talk to you guys again and just draw back attention to what is going on in Iran I am not sorry if I am always banging on about it or if you see it on my instagram and you probably don't see it on my instagram unless I post my normal life as well because I'm telling you guys I think there's something really weird with the algorithm because whenever I only post about Iran I literally get like a tenth of the views on my stories versus when I post my normal life and then something about Iran um so I don't know what's going on there but um if anyone knows please like explain the comments regardless there has been an absolute atrocious move where 239 members of the Iranian parliament have voted to have protesters peaceful protesters executed like what what planet are we on right now a peaceful protester is being executed not one not two there are 14 000 people who have been locked up in the past 50 days for peaceful protesting it's atrocious enough that they've been arrested and taken to prison for protesting but now they're literally being killed so please just draw some attention to it even if it's by talking about it like you don't need to post anything or share anything if you don't want to it does help a lot but I don't feel like I should ever tell anyone how to do something it's up to you but just talk about it if you can just spread awareness you know it's people talking about it that gets conversations higher up happening so thank you so much again for your support so far and I love you all so much and I will see you in my next video bye