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Surprise Your Body Ab Workout | Fry Fat Fast 5 Day Challenge - Day 5 - TheHiit#18

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Published on Aug 14, 2013

If you enjoyed this video be sure to Hiit "Like" and visit our channel for more free, daily, high intensity interval training (Hiit) workouts: http://www.youtube.com/thedailyhiit

Subscribe now to receive new Hiit workout videos in your feed: http://www.youtube.com/subscription_c...

For more free workout routines and nutrition tips visit our websites: http://www.thedailyhiit.com and http://www.bodyrock.tv

Find us on Facebook:
Main: https://www.facebook.com/BodyRock.Tv
Lisa-Marie: https://www.facebook.com/TheDailyHiit...
Sean: https://www.facebook.com/SeanLightBod...
Freddy: https://www.facebook.com/TheDailyHiit...

Follow us on Twitter:
Main: https://twitter.com/TheDailyHiit
Lisa-Marie: https://twitter.com/Lisa_DailyHiit

Get Merch: http://theshiit.spreadshirt.com/

Buy Equipment: http://shop.dailyhiit.com/

Check out our other YouTube channels:
Lisa-Marie: http://www.youtube.com/channel/UClDNX...
Sean: http://www.youtube.com/user/hiitmyvlog

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