 Welcome back to the tea of the day. Today I have one called chile chile bang bang Chile chile bang bang chile chile bang bang chile bang bang chile chile bang bang Yeah, I had to go there. All right. Now this has a red roibos cinnamon ginger pieces red Thistle chili flakes and sweet red peppercorns Let's give her a taste nice Now I've had this one several times before and I really like the taste of this it's it's really good with a little bit of milk and I like it not sweet, so I don't miss I'd like adding any sugar or anything You know if you like it more of a sweet you may want to add some honey or something into it But for me personally, I like the smoothness of it and a little bit of spice the peppercorn gives Along with the ginger gives it a nice little kick. I mean if you want to mellow that out You would add more milk, but really It's a really nice blend between these flavors Where everything kind of complements each other very well now this one's actually really good also doing it as a tea latte or tea mocha I've added that way before too. It's really really good So if you'd rather try it that way, please do so hmm But the main reason I wanted to cover this one today is because it has red thistle or otherwise known as milk Thistle now milk thistle is good for you in a variety of ways Including liver health and they say with the liver health that it could be good for Serosis of the liver and help actually increase the life expectancy of people with that But there isn't enough research to officially say yes, so it's good for this yet But there has been some research has been done. It says yeah, it helps with that so you know Serosis of the liver could help skin health cholesterol blood sugar levels including that things like diabetes Cancer and in a variety ways it's it's been said that it's helped a good cancer fighter It's all supposed to be good for brain function bone health milk production in women asthma And it's also an antifungal finally the more interesting ones as it's supposedly good for acne Yeah Acne and it's actually supposed to be good overall for your immune system And it's strengthened. It's supposed to be somewhat of an anti-inflammatory not as much as some of the other ones They've come across but it is those properties as well. So, uh, yeah Interesting little bunch especially with the acne and asthma and liver health different ones that You don't come across as much with some of the other herbs. So that's cool. Hey milk thistle, baby Give it a shot and chitty-chitty bang bang try this out too. Good stuff. Whoo. Have a nice TD