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Exercise video: SGT Ken's Arms Extensions with SPRI Tubing

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Uploaded on Jul 14, 2007

The Arms Extension drill targets the Triceps using the Ultratoner by SPRI products. Sometimes called "Lunch Lady Arms," use this exercise to eliminate the loose feeling in the bottoms of your arms between your elbows and shoulders. Hooah!

*Assumes no association with the US ARMY or the Department of Defense.

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