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Cincinnati IMPACT!

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Uploaded on Mar 1, 2011

Group fitness training for men at Cincinnati's HealthStyle Fitness.

Next session of IMPACT! begins March 15th, 2011. For more information contact Justin at justin@healthstylefitness.com

www.CincinnatiFitness.com

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  1. 45

    Adventure Bootcamp Cincinnati, Testimonials

  2. 46

    Iliotibial Band Foam Rolling

  3. 47

    Premium Fuel Shake by Brian Calkins

  4. 48

    Banana Ice Cream

  5. 49

    Red, White and Blue Healthy Parfait

  6. 50

    Adventure Boot Camp For Women April 29 - May 24, 2013

  7. 51

    Metabolic Booster Week Four

  8. 52

    Week Three Metabolic Booster

  9. 53

    Metabolic Booster for Week One Muffin Top Meltdown

  10. 54

    Healthy Protein Parfait

  11. 55

    Adventure Boot Camp for Women: Day One!

  12. 56

    HealthStyle Fitness Foam Rolling Video

  13. 57

    One of My Favorite Workouts ...

  14. 58

    New Ab Exercises

  15. 59

    Reverse Plank with a Leg Raise

  16. 60

    8 Count Burpee Jack with a Pushup

  17. 61

    Jump - Jennifer's rockin' routine

  18. 62

    Ault Park Workout 8.13.11

  19. 63

    3 Exercises for Faster Running

  20. 64

    Kayla goes 27 for 30 at the plate... Batting .900

  21. Cincinnati IMPACT!

  22. 66

    2011 Workout Trends

  23. 67

    Kayla's Workout

  24. 68

    Triple Threat

  25. 69

    Adventure Boot Camp for Women

  26. 70

    Exercise Demos for Compass Workout

  27. 71

    The Keys to Grocery Shopping Success Introduction

  28. 72

    The Keys to Grocery Shopping Success Pt. II

  29. 73

    The Keys to Grocery Shopping Success Pt. I

  30. 74

    Adventure Boot Camp Lactic Acid Bath

  31. 75

    Adventure Boot Camp for Women: Training Camp

  32. 76

    Cincinnati IMPACT!

  33. 77

    TFM Get Started Video

  34. 78

    Total Fitness Makeover - Cincinnati, OH

  35. 79

    Mini Band Workout

  36. 80

    Momentary Muscle Failure

  37. 81

    Runner's Core Workout

  38. 82

    Adventure Boot Camp - A few new exercises - Starting May 24, 2010

  39. 83

    Ryan Korengel's Story

  40. 84

    Exercise versus Nutrition

  41. 85

    Springboro Boot Camp Dayton 2.avi

  42. 86

    The Flow Set 5 - 7 Minutes Continuous

  43. 87

    Alter G Arrives

  44. 88

    Kara Goucher Uses the AlterG Treadmill

  45. 89

    Alberto Salazar talks about the AlterG Treadmill and Training Athletes

  46. 90

    AlterG and Weight Loss

  47. 91

    New Treadmill Helps Runners Get Back to Running Fast

  48. 92

    What Is Momentary Muscle Failure?

  49. 93

    Final Cut - 300 Workout!

  50. 94

    Daily Stretches

  51. 95

    Jennifer Transforms at Cincinnati Adventure Boot Camp!

  52. 96

    Cincinnati Fox Report: How Quickly Can You Out Eat Your Exercise?

  53. 97

    Adventure Fitness Boot Camp for Women in Springboro, Dayton Ohio on WDTN Channel 2 Buchers Beat

  54. 98

    Brian Calkins Interviews Physical Therapist Brian Schiff: Proper Exercise Technique

  55. 99

    Do Sports Drinks Really Work?

  56. 100

    TRX Training with Brian Calkins on FOX-19

  57. 101

    Holiday Fitness and Nutrition Tips - Brian & Leigh on WCPO CH 9

  58. 102

    Kettlebell Training at HealthStyle Fitness

  59. 103

    Liz Bonis Interviews Cincinnati Personal Trainer, Brian Calkins

  60. 104

    Success Stories at Cincinnati Adventure Fitness Boot Camp

  61. 105

    Cincinnati Adventure Fitness Boot Camp Video Stories

  62. 106

    Get Your Body Ready for Summer, Interview with Brian Calkins

  63. 107

    Sample of Northern Kentucky Fitness Boot Camp for Women

  64. 108

    Florence Kentucky Adventure Fitness Boot Camp Interview

  65. 109

    4 Great Tasting, Healthy Smoothies from Brian Calkins

  66. 110

    Cincinnati's Express Workout - Gravity Fitness

  67. 111

    Cincinnati Personal Fitness Trainer Work Out Video

  68. 112

    Cincinnati Fitness Trainer discusses exercise and benefits

  69. 113

    Are Diet Drinks Wrecking Your Diet?

  70. 114

    The 20 Minute Brian Calkins Workout

  71. 115

    Brian Calkins - Tips to Avoid The Freshman 15

  72. 116

    Total Fitness Makeover - Sandy's Interview

  73. 117

    Bear Crawl

  74. 118

    Burpees

  75. 119

    Total Fitness Makeover - Segment 3

  76. 120

    TFM Segment 2

  77. 121

    Total Fitness Makeover - Brian's Interview

  78. 122

    TFM - Segment 1

  79. 123

    Cincinnati's Total Fitness Makeover

  80. 124

    How Sugar Effects Our Health, Energy & Weight Loss

  81. 125

    Brian Calkins: Exercising in the Heat + Tummy Trimming Tips

  82. 126

    Brian Calkins Fitness Boot Camp on TV

  83. 127

    Cincinnati Fitness Boot Camp for Women

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