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G&F tries out the Dailey Method

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Published on Nov 15, 2011

Want more G&F? http://www.glossedandfound.com

We're trying our hand (and feet... and legs... and thighs...) at The Dailey Method, a unique workout that combines ballet barre work, core conditiong, stretching, and orthopedic exercises. Is it bad that we had to laugh with that big, green ball between our legs?

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