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Uploaded on Apr 13, 2007
Flatten your pot belly with this Diet.com Bikini Workout video with Katrina Hodgson!
This Physio Ball Leg Lifts workout will give you flat abs using a physio ball and workout bench. It also requires stability, working your entire core muscles. This fitness routine is advanced. Get your best abs now! Of course, the first step to getting a great stomach is increasing your cardio so don't forget to go for a run before hand.