#depression #anxiety #eatinghealthy

How Does The Food You Eat Affect Your Emotional Well-Being?





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Apr 13, 2019

Watch this video to learn how the food you eat affects your emotional well-being. šŸ”„ Visit my new fitness blog! https://snapt.io/V8WnC

šŸ•“ļø This video was brought to you by Legendary SuitJamas. Check them out here: https://snapt.io/QwdyL

šŸ›’ Visit my Amazon Influencer store for products I recommend: https://snapt.io/FUgKv

Every time I see someone who is undergoing some kind of emotional stress, I always always always look first to see what their diet is like. If they have a poor diet, then automatically I assume that they're blowing their problem out of proportion because they're not equipped to deal with it like a healthy person.

Not to sound like a preachy health nazi or anything, but you'd be surprised how the food you eat affects your emotional and mental state. When you don't eat good food, you don't feel good. It's that simple.

This is most apparent when you take someone who has a clean diet and feed them a bunch of junk food. They normally feel like crap for a day or two while their body cleans itself.

But when you take someone who is used to eating all that junk food, they don't notice the difference. They always have a low-level of anxiety and fear that weakens them to any problems that they'll inevitably encounter in their real life.

Next time you're having a problem, whether you're depressed or have anxiety or whatever, check your diet. Are you eating a bunch of crap? Are you exercising? No? Then change those things immediately.

I'm not saying they'll make your problem go away right away, but they'll make it easier for you to deal with it in a normal and mature way.

Be sure to like, comment and subscribe.

šŸ’Œ Get my course on CRUSHING IT with cold emails: https://snapt.io/Uoa2j

šŸ’² Build an online business with my help for $100: https://snapt.io/IZURi

Watch my other fitness videos!
šŸ‘‰ If Fasting Is So Great, Then Why Are You Still Fat? https://snapt.io/UjpIg
šŸ‘‰ What Are You Willing To Sacrifice To Achieve Your Fitness Goals? https://snapt.io/yxiRy
šŸ‘‰ Is Fasting Worse Than Being Ill And Losing The Right To Complain? https://snapt.io/OzT3a
šŸ‘‰ How NoFap, S*men Retention, And M*sturbation Affect Your Mind And Body? https://snapt.io/O72Xl
šŸ‘‰ Everyone Is Depressed All The Time - And That's A Good Thing:
šŸ‘‰ AMAZING RESULTS After 72 Hour Snake Diet: https://snapt.io/KudZt
šŸ‘‰ Autophagy - The Snake Diet's Secret Weapon Against Loose Skin: https://snapt.io/FPWaq
šŸ‘‰ Chronic Disease Is A Choice. Sorry Not Sorry: https://snapt.io/qbcK1
šŸ‘‰ How To Cure Your Depression With The Snake Diet, Exercise, And Tough Love: https://snapt.io/mMDwR
šŸ‘‰ MGTOW: Freedom Or Just Another Way To Justify Your Fear Of Failure? https://snapt.io/RksLE
šŸ‘‰ Are The Benefits Of Fasting Even Worth The Trouble?: https://snapt.io/PpEo9
šŸ‘‰ Moving To Tokyo For 3 Months And My First Official Brand Deal: https://snapt.io/77lGz
šŸ‘‰ Does The Snake Diet Negatively Affect Your Relationship With Food? https://snapt.io/BdFzK
šŸ‘‰ Is The Snake Diet More Important Than Exercising? https://snapt.io/jprUY

Check out my digital marketing channel!
šŸ‘‰ Paigham Bot Review From A Certified Paigham Bot Power User: https://snapt.io/MDYHj
šŸ‘‰ Use Paigham Bot + ClickFunnels To Generate Thousands Of B2B Leads: https://snapt.io/btch2
šŸ‘‰ How To Start A Lead Generation Business With Paigham Bot: https://snapt.io/t2uLM
šŸ‘‰ How To Generate Leads For Digital Marketing (GET CLIENTS TODAY!): https://snapt.io/mkLpz
šŸ‘‰ Lead Generation Tutorial: Use Paigham Bot To Fill Up Your Calendar: https://snapt.io/SRAmj

Read my epic blog!
šŸŒŠ Welcome To ClickFunnels. You Suck: https://snapt.io/X5LxF
šŸŒŠ The Broke Loser's Guide To Making Money Online: https://snapt.io/4WzkG
šŸŒŠ How I Used Paigham Bot To Get All My Clients For Social Media Management: https://snapt.io/0wmZR
šŸŒŠ Steemit's Great Pretender: https://snapt.io/SWeez
šŸŒŠ *AUTISM INTENSIFIES*: https://snapt.io/6sMCK
šŸŒŠ SharkSchool Lesson 2: Develop A Taste For Other People's Blood: https://snapt.io/d8pCt

šŸ“· Follow me on Instagram: https://www.instagram.com/yourtimetos...
šŸ’² Add me on LinkedIn: https://www.linkedin.com/in/stuartoden/
šŸ‘ Add me on Facebook: https://www.facebook.com/yalla.papi
šŸ˜Ž Join my Facebook group for digital marketing: https://www.facebook.com/groups/39722...

šŸ’Œ Email me: yalla.papi@gmail.com

#depression #anxiety #eatinghealthy


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...