 My first impression of Stevenson is that the athletes are excited for change and the athletes are excited to get back on campus and learn more about training and the new coaching staff we have in place. The cross-country schedule was already put in place by the time they hired me, so I know we're we're opening up at Goucher right down the road a little shorter distance than our normal racing distance and then we go the rest of the meets are six k's for the women eight k's for the men and we'll race about once every two weeks we're gonna go up to the pre-national meet to get some really good competition have an opportunity to see the the national cross-country course that will be in November and then we will you know keep keep a lot of things similar as I kind of figure out who the team is obviously every every race will will build on the one before obviously our our goal is to run well at the conference meet and hopefully you know improve on our placing from last year. The team returns soon I'm excited to have them back on campus you know once they get on on campus we're just gonna kind of do a couple workouts to test their fitness see how they they trained over the summertime everything's new form with a change in in the coaching staff training's gonna be a little different the processes will be a little bit different the warm-up will be a little bit different so they're gonna learn a lot of new stuff big thing is we're getting in the weight room I know they haven't been in the weight room in the past so we're gonna get them in there but yeah the the preseason is just to test their fitness get the the team to to know each other to know me set some team goals and set some individual goals for for the team