 This is like the time of year, many of us will be looking back and reviewing our performance. Something 2022 taught me personally is the importance of being consistent. And when you think about it, how can you be a consistently profitable trader if you yourself are not acting in a consistent way? And I kind of put it into two camps. The stuff covered by your trading plan and you talked about your playbook for small caps, for example, the sticking to certain instruments set up at times of day. This is kind of relatively easy to define and follow, but the bigger challenge in my mind is the mindset. It requires you to kind of be extremely self-aware, recognize when you're straying out of the zone, you know, overconfidence, underconfidence, tiredness. Even having too much coffee can change the way you execute. So my question to you, apologies for the rather long preamble, how do you maintain like a grounded, consistent mindset when you're trading? So big question while Pala is just pushing over here. Yeah, I saw that. So now it's halted, but the plan was good. So that's the reason Trillion right here works. So in order to become consistent, you need for me three main things. One is routine and I will talk about these as 3R. One is retraiting, one is report card. So when a trader wants to be mentored by me, the first thing is not looking into his trading, but is looking into his life. Expectation goals, I would say, fear, stress, everything that matters is important to trading. And trust me, traders, if you wanna make a seven figure per year or more, or you're a small trader, you wanna get to that, you know, maybe three or four figure per day, everything starts from a plan. So the first thing is you have to plan ahead what you want to achieve and you have to have a routine. Routine that consists in lowering your stress, having a stress relief, preparing in the morning, or if you trade like me in the afternoon, evening for your trading day and be repetitive. Routine means it has to be boring, repetitive, so you don't have to have like stress, you don't have to have like anxiety when you trade, you have to be simple like on your zone, in your zone. So when you have a perfect environment, when you know exactly what you're going to do when everything is planned, then you can start preparing your pre-market plan or your watch list. This is the first thing. The second thing is you have to make experience, okay? You wanna be consistent. Consistent means that you have to trade a strategy that first of all works, so you have to back test it and then you have to become good in that strategy. For example, the strategy that I teach, but it's not that I teach my strategy, I'm consistent, traders are consistent and the new trader that jumps in will be right away consistent. No, it takes time. It's like if I tell you, play in that basketball team, everybody is great, but you just started, even if they tell me they teach you how you have to play, you still need a lot of training in order to become good. And this training becomes like experience, practice and retraining, actually really taking even book map, you retrade, in order to become better in recognizing pattern, faster analyzing the structure, and reading order of the flow. And the third thing is having a report card, so analyze what you're doing every single day and then every single week, every single month, see if you're actually evolving as a trader, why do you have to improve, why do you have to overcome in order to get to the next level, why do you have to fix? And this is a valuation that has to be totally honest with yourself. It's you analyzing yourself and then work with a mentor. These are, I say, the pillars for becoming a great trader and to become consistent. That's awesome, I love it. And the first thing you said there was, be consistent in other areas of your life as well. And I totally agree with that. And it looks like you as an individual are extremely consistent in other areas of your, obviously you have a fitness program and you think this kind of helps you, like things outside of trading helping you within the trading environment. The fact is that a trader, generally, wants to always control everything. So the more control, the more planned is your life. The less, I would say, space forever, anxiety and stress you will have. That's the reason why when you trade, I prefer you to trade a strategy with set rules, set risk, set number of shares or contract, whatever that is. Because everything has to be planned. If you don't trade with the correct plan, or the correct strategy, then you're gonna fail. Yep, absolutely. I also believe it's the skill needed to follow your plan, to sit on your hands, to be patient. It's the same skill that you need to keep grinding in the gym. It's discipline, right? And that's, it all ties together. Exactly, exactly, exactly. It's everything that's based on your goals, your motivation, your plan, dedication. And then, of course, you grind up, like you evolve, like you improve. And this is the point of trading, like it never stops.