 All right, so I am Mark and I'm Chris and we have used we both used the 30-day boot camp from a Steph's website How2lucid.com and we would like to say how it's helped us in some way We were both trying to lucid dream for maybe around a solid year, but we only actively tried for about six months and During that time we both used the course and we both The course for us. We both feel like it helped us build the foundations For lucid dream and we didn't get lucid in that time But we both feel like it helped us build up the foundations to eventually get lucid which we have done recently and It's a good step in stone for anyone that's trying to break through because for us. It was a little bit more difficult but we we managed to do it and Anyone who wants to have a quick easy 30-day it's only 30 days. It doesn't take much and so if you want to if you want to try out any of the Products on here. I would recommend 30-day boot camp. Yeah