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Best Mantra Meditation Technique - So Hum Healing Mantra

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Uploaded on Nov 12, 2009

If you are interested in becoming a Certified Meditation Teacher I invite you to explore my Online Meditation Teacher Training Program. It is very popular, comprehensive and affordable too ($47) :-) - http://anmolmehta.com/meditation-trai....

http://www.anmolmehta.com/blog/2007/0... (free article with full details). So Hum mantra (Sohum, Soham) is undoubtedly one of the best and most powerful mantra meditations from the Hindu scriptures. This mantra meditation is great for emotional healing and bestows joy and peace. It is often prescribed for depression. More details on www AnmolMehta (dot) com,

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