 Hello guys and welcome to get another amazing episode of SPM Bars and today we are at Kenyatta University. It's me, your host, Jibana, and to co-hop our activation, your key scondoms and Lydia contraceptives. So I'm here with my guest today, and I'm just going to ask her a few questions. Why we're here today, who she is, and maybe I'll try to give a brief introduction of Lydia contraceptives. So hi. Hi, how are you? I'm good. How are you? I'm fine. Thank you. So I'm Sheila Ingasiani. I'm brand manager for Lydia contraceptives, and I work for a company called Decatur International. It's an organization that deals with distributing affordable contraceptive products to both male and women and for Lydia contraceptives, basically is a brand of female contraceptives. We provide high quality affordable and a wide range of female contraceptives. For Lydia, we want to ensure that each and every woman has access to contraception at an affordable price according to what she needs or what she prefers. So we strive to make sure that women have access to contraception, women have access to affordable and high quality contraception. And as Lydia, that is why we are here today. We want to educate women on contraception, the importance of contraceptives, and the wide range of products that Lydia has to offer to women. Okay, so how many kinds of contraceptives do you have? The types? What should we know about that? Okay, so under Lydia brand, we have four types of contraceptives currently. We have an emergency contraceptive. It's a single pill emergency contraceptive called Lydia Postpill. We also have daily oral contraceptive pills called Lydia Desolone. And the unique thing about Lydia Desolone is, apart from being a contraceptive, it also has additional benefits. So apart from contraception, it has less side effects compared to other contraceptive methods. It has menstrual benefits. So for women who have a lot of severe PMS, premenstrual syndrome, who have heavy bleeding, or women who experience irregular menstrual periods and severe cramps, this is a good contraception for them. So you get the contraceptive, but it's additional benefits. So it improves the quality of life of a woman. We also have an injection. It's a three-month injection called Lydia Contraceptive Injection. So a woman would just go, it's easy to administer. It's one of the most affordable contraceptive methods around. A woman would just walk in, get the shot, and have three months protection. So it offers three months peace of mind for women who are looking for short-term contraceptives. Then we have our long-term range called Lydia Intrauterine Devices, Lydia IUDs. And our IUDs are all non-homonal. They are copper based. We have a wide range of six variants to ensure that women can get whichever IUD they want. If you want one that covers for three years, we have Lydia CU250. If, for example, someone wants that covers for five years, we have two variants, Sleek and Kopawhi. And if a woman wants to cover for 10 years, they have three types of IUDs that cover for 10 years. And the beauty about Lydia IUDs is being non-homonal, it means it has less side effects compared to other hormonal methods. Yeah, so you know the side effects that are usually associated with weight gain, yeah? Of course, some women also experience appetite, mood swings, but with Lydia IUDs, a woman will not experience that. Yeah, and they are also really reversible. So it's also recommended for young women, like Kenyatta University students who haven't been given birth yet, because return to fertility with Lydia IUDs is very short. Like a woman will remove the IUD today and get pregnant next month, yeah? Yeah, and also they are long-acting, they are high-quality and very effective. So that is what Lydia has to offer for women, yeah. So why are we here today? So the main aim of being here today is we've realized that young women and especially youth do not have information on contraception. Unfortunately, most young women, all they know is emergency contraceptives, yeah? And we wanted to educate them on other contraceptive methods, especially if you're in a relationship or if you enter a contraceptive that covers you for longer. And you know, emergency contraceptives usually are for emergencies only, but young women tend to use that as a regular contraceptive method. So we are here to educate them about our range, educate them on the benefits of contraceptives and also educate them on the various contraceptive methods available so that they know their options and they can be able to comfortably choose a notion that works for them, yeah. Thank you so much. You're welcome. So in case someone has any questions to ask and if someone wants to follow any other inquiries, where should we get you guys? OK, so for women who want more information on Lydia contraceptives and contraception in general, they can catch us on Facebook, follow Lydia EA page. So in case anyone has inquiries or wants more information on Lydia contraceptives, they should follow our social media handle, that is Facebook, Instagram and Twitter, Lydia EA on all platforms, yeah. Thank you so much. You're welcome.