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#norules

THE BEST CARROT DOGS ≫ aka Vegan Hot Dogs

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Published on Aug 30, 2017

OMG These Vegan Carrot Dogs are the absolute BEST! They're perfect for BBQ's, camping, and summer get-togethers. Even your kids will love 'em! 🌭 ▽ Open for recipe! ▽

Get my Vegan Starter Kit for just $5 (that's 50% off!) when you use the promo code HEALTHYSUMMER during checkout. Get yours here: http://www.kristenemily.com/ebooks/ze...

- RECIPE - (FYI: I doubled the recipe in the vid)

INGREDIENTS:

6-8 large carrots

1/4 cup vegetable broth
1 tablespoon olive or sesame oil, optional
1/4 cup Bragg's liquid aminos (soy sauce and tamari work too!)
1 tbsp. white wine vinegar
1 tbsp. maple syrup
1/4 tsp. liquid smoke (hickory style is best!)
1/2 tsp. smoked paprika
1/2 tsp. garlic powder
1/4 tsp. onion powder
1/4 tsp. oregano
1/4 tsp. salt
1/4 tsp. pepper

DIRECTIONS:

1. Peel and cut the carrots to fit the size of buns you're using.
2. Boil the carrots for 10-20 minutes (depending on the size of your carrots), until soft, but not mushy.
3. Drain the carrots and immediately run cold water over them to stop the cooking process.
4. While the carrots are boiling, make the marinade by whisking all of the ingredients together in a bowl until combined.
5. Once the carrots are cooled, put them into a ziplock bag and pour the marinade in.
6. Pop 'em in the fridge for AT LEAST 18 hours. The longer the better! I usually let mine marinade for 24-48 hours. Make sure to flip the bag every so often to evenly coat the carrots.
7. When you're ready to cook your dogs, either grill 'em or sautè 'em until they're heated through and a little bit crispy on the outside (or however you prefer 'em!). #norules

ENJOY!

✔️ Join my 'How to Vegan' Facebook group: https://www.facebook.com/groups/howto...

Interested in collabing?! Email me! 💌

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✔️ Make sure to subscribe!

Thank you SO much for watching! ❤️

xo

Kristen

P.S. Check out these awesome documentaries!

- What The Health
- Earthlings (WARNING: Very graphic images!)
- Forks Over Knives
- Cowspiracy
- Vegucated
- Food, Inc.
- Food Matters
- Fed Up
- Blackfish
- Fat, Sick and Nearly Dead

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