Loading...

A G&F Extra: KO! Boxing Work Out

10,108 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 14, 2014

Meet Efrain Torres. He's a boxer. And a good one at that.
To celebrate the G&F Men's Issue, we head to Reach: Beyond Fitness to get in the ring with this pro. From a jump rope warm-up—that we totally need to practice more—to the proper form for the jab 1-2, we work. it. out.

And even though we're not getting in the ring for regular competitions (although we wouldn't mind getting our hands on a killer embroidered silk robe), we've found a heart-pounding, fist-pumping work out that's worth its weight in a one of those cool ass champion belts. Watch this G&F extra to wet your whistle on the art of the punch.

See more Men's content:
http://glossedandfound.com/2014/05/me...

-and-

http://glossedandfound.com/2014/05/me...

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...