 Well, you know, you're always lazy and tired and the buddy of mine come in he had it done and I said at my work And I said you know what? I need to have that done too So I went down do what I had to do to get the surgery done. I still eat whatever I want to eat I don't know if it's a hundred percent right, but it works. I just don't eat as much You all ride the bikes all the time walking chasing the grandkids around heck now I get on a trampoline jump with the kids under trampoline. I mean just big time change I'm 52 years old, and I feel like I'm 20 years old again