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LES MILLS GRIT | High Intensity Interval Training 2012

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Published on Sep 11, 2012

Learn more about LES MILLS GRIT: http://www.lesmills.com/grit

Are you ready for a whole new level of body-sculpting intensity? Introducing the LES MILLS GRIT SERIES! This 30 minute High Intensity Interval Training workout will push your muscles, determination, and your will to the limit. Your reward? A totally transformed body. Our scientifically proven methods will build strength, endurance, and help you burn calories in a whole new way. Get ready for a whole new revolution in fitness, get ready for the ultimate HIIT workout, LES MILLS GRIT.

Find a GRIT class near you: http://www.lesmills.com/findaclass

Connect with us:

http://www.facebook.com/lesmillsgrit
http://www.twitter.com/lesmills
http://www.instagram.com/lesmillsgrit

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