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Uploaded on Jun 22, 2009
We have created a new youtube channel with full length step workouts and workouts in other styles. New classes will be added every week. Check it out at http://youtube.com/thegymbox . Subscribe so you never miss a workout.
Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form.