 Don't let me drown Good morning, you lot, welcome back to my channel. If you're new here, hi, hello, my name is Lydia and I'm going to have videos here on YouTube. Today I'm doing a showing you what is inside my distraction box as well as how I put it together. It's all pre-recorded, so I got to attempt to do a voiceover. So as you all know, what I put in the box is very, very suited to me as a person. Like, I put a hair dye in it, and I put perfumes in it, and I put self-help books in it, and I put notebooks in it, and I put drawing in it, and I put things in it that make me feel happy, and things I'm safe for using. I don't put anything in my box that could be used as a weapon. I have a lot of face masks, do. Lots of face masks. The importance of this box to me is so much more than people realise. I made this box initially to prevent me from self-harming, and it really does help because it's a physical distraction box. I do also feel mine. Food's always a healer. We all love food. Food is great. Um... It's something that I would recommend. It's something that I would recommend other people do. So what a distraction box is, is a box of things you put into a box that you can use when you're reaching a low mood, or you feel you're starting to go off the tracks of it. It's a distraction box to distract from what's going on, so it's not cure. My mental health team actually advised me to make this box, and I did it while I was in hospital. And I just added to it more and more. Like, today I bought a new fiddle cube that I'm only putting into it, and I'm super excited about. I would recommend to use a half one. And I run over each, like, 5k. I'm doing a giveaway of a distraction box. I'm gonna go out shopping and spend lots of money, but that's to come in the future. That's not right now. We're gonna be doing a giveaway, and I'm looking forward to doing that. Though, if you wanna send me mail and get mail off me, there's an address that is on my second Twitter account. It's not on my public account for very obvious reasons, which you'll see why. If you wanna follow my Twitter, it's right here. Um, my private Twitter is here. Um, I have the two accounts, cause some people don't want to see the Twittering stuff, and that's why that's the second profile's full. But if you wanna send me all the addresses also on there, so you can go into that, then you can just sort of follow if you're not into the intense steps of my mind. And that being said, I think that's all I've got for you guys today in this video. I hope you enjoyed it, and gave you some ideas for your box. If you have a distraction box, or are gonna be making one, please send me a photo of what you're doing, that, like, I'm really interested. What are your thoughts on my box? Do you think it's a distraction box for me? Am I too childish or what I put in? Let me know in the comments down below, and I'll catch you guys tomorrow with a new video. Peace.