Loading...

Straight Bridge Hold - Step 2 of the Convict Conditioning Bridge Hold Progression

9,638 views

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Feb 17, 2013

The second step of the Bridge Progression (Part of the Trifecta) - Target 1 set of 20 sec
For a detailed description of the exercise visit: http://www.andisfitnessblog.com/2013/...

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...