Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Dec 1, 2009
The dead bug exercise---a core activity that strengthens the abdominal group without any motion of the spine.
Exercise demonstrated by Dr. Scott Neubauer of Coastal Health and Fitness in Laguna Hills, California. As with any exercise program, consult with you health care provider before attempting this or any other activities.