In this fourth DVD of the Muay Thai DVD series you become acquainted with the training. Some of the world s best athletes introduce the training contents in detail and show their individual training patterns. In the technical section you will find many combinations based on attacking techniques that can be used for your individual training. In addition, the most important feints are described comprehensively. Among the actors you will see current world champions like Saiyok, Phetbonchu, Kem, Jaochalam and Armin. The DVD menu is clearly arranged and you can click on each individual technique. Use the DVD for your sandbag training at home and as support in club training.