 So this is me four months after starting Kelly's program, walking in the snow, which is not what I would normally be doing. I'd normally be watching TV or just eating. I wanted to make this video just to say a huge thank you to Kelly, you've really changed my life. You've taught me not only how to eat properly and to do some exercise, but how to really take care of myself. There's more to holistic wellness than just the diet and exercise. You taught me so much more. One of the things I've really learned is about how a healthy gut will give you so much more energy, make you feel great. That never occurred to me. My life has changed. I've got so much energy. Let me guess, I'll have to brag because this is me five Ks. And not because we have to do five or 10 Ks. It's just because I have energy and I want it to be outside. It just passed Christmas for us, so indulged a bit, but that's okay. It's one of the things that Kelly has taught us. It's fine, right? 80% healthy. Eat what you like on those days, like Christmas. I definitely did. And yeah, just enjoy life, right? Don't be too serious about this because it's not about weight loss or whatever, right? It's about being healthy and extending your life. So talking about weight loss, I did lose 30 pounds. Well, all those 30 pounds, 28 pounds in three months, which was phenomenal. It wasn't the goal. It was the side effect of being healthy, right? Eating right. And I must say, eating right is so easy. It was really, I was amazed. I was imagining salads and rabbit food, but I'm finding it very easy to stick with. Lots of vegetables. I'm enjoying not having milk. I've realized how bloated and sick I feel from milk and it's good. I feel great. I think to me that that's the difference. So thank you, Kelly. And for anyone who's interested in learning how to be healthy, I highly recommend Kelly's program. It's so worth it. It's not about the money. It's really about changing your life, being healthy and feeling great. So thank you so much. Bye.